skanjee2 - Member

skanjee2

Joined April 2010

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Weight History

Start Weight

163.0 lb

Lost so far: 3.0 lb

Current Weight

160.0 lb
Performance: losing 1.2 lb a week

Goal Weight

140.0 lb

Still to go: 20.0 lb

skanjee2's Weight History

172

Abs of Steel in 6 Weeks

cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g

Tasty dish that offers a change from classic cauliflower cheese.

view complete cookbook

	0.2 cup pudding
	1 serving strawberry preserve
	1 serving cool whip
	Running - 6/mph
	Running (jogging) - 5/mph
	Weight Training (moderate)