sjmcrandall
Joined February 2013
Posts
13
Following
0
Followers
0
Weight History

Start Weight
150.0 lb
Lost so far: 4.0 lb

Current Weight
146.0 lb
Performance: losing 0.6 lb a week

Goal Weight
125.0 lb
Still to go: 21.0 lb

sjmcrandall's Weight History



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sjmcrandall's journal

05 February 2013

Goal is to maintain or increase lean body mass, reduce bodyfat percentage from 24% to 19% or less.

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Other Member Diet Recent Activity

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