sjmcrandall

Start Weight:(05 Feb 13) 141.0 lb
Current Weight:(21 Jan 14) 170.0 lb
Goal Weight:170.0 lb
following: sjmcrandall's own diet
performance: gaining 2.5 lb a week

FatSecret member since: 05 Feb 13

sjmcrandall's Weight History



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sjmcrandall's journal

05 February 2013

Goal is to maintain or increase lean body mass, reduce bodyfat percentage from 24% to 19% or less.

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Other Member Diet Recent Activity

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