sjmcrandall

Start Weight:(07 May 14) 150.0 lb
Current Weight:(22 Jun 14) 146.0 lb
Goal Weight:125.0 lb
following: sjmcrandall's own diet
performance: losing 0.6 lb a week

FatSecret member since: 05 Feb 13

sjmcrandall's Weight History



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sjmcrandall's journal

05 February 2013

Goal is to maintain or increase lean body mass, reduce bodyfat percentage from 24% to 19% or less.

sjmcrandall's Recent Food & Exercise

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sjmcrandall's Own Activity

sjmcrandall recorded a Weigh In at 146.0 lb.

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Other Member Diet Recent Activity

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