sjmcrandall
Joined February 2013
Posts
13
Following
0
Followers
0
Weight History

Start Weight
150.0 lb
Lost so far: 4.0 lb

Current Weight
146.0 lb
Performance: losing 0.6 lb a week

Goal Weight
125.0 lb
Still to go: 21.0 lb

sjmcrandall's Weight History



Other Related Links

Members


sjmcrandall's journal

05 February 2013

Goal is to maintain or increase lean body mass, reduce bodyfat percentage from 24% to 19% or less.

sjmcrandall's Recent Food & Exercise


sjmcrandall's Recent Activity

sjmcrandall's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

theonlyrealperson recorded a Weight Entry at 254.8 lb.
wrg72 recorded a Weight Entry at 260.0 lb.
AfroG recorded a Weight Entry at 141.1 lb.
xappie supported Bluecoaster's Journal Entry.
ejlima2 recorded a Weight Entry at 181.2 lb.
Steven Lloyd supported Draglist's Journal Entry.
Jumppakuikelo recorded a Weight Entry at 192.5 lb.
GeroTech recorded a Weight Entry at 195.1 lb.