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sjg626
sjg626
Joined November 2008
Posts
11
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
12.0 lb
Current Weight
168.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
18.0 lb
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sjg626's Weight History
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sjg626's Latest Member Challenges
191
8lb Christmas Challenge
status:
Completed
ended:
25 Dec 09
view progress
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sjg626's Cookbook
cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g
French Crepes
Traditional French crepes with a few healthier changes.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 32kcal | fat: 0.20g | carbs: 5.75g | prot: 0.83g
Sweet Cucumber Salad
A wonderful summertime side dish.
cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
cals: 350kcal | fat: 4.93g | carbs: 32.92g | prot: 42.63g
Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
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sjg626's Recent Food & Exercise
4 oz pork chop
2 cups green beans
1 serving jello sugar free chocolate vanilla swirl
Shopping
Walking (slow) - 2/mph
Yard Work (gardening)
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sjg626's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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