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sjensen23

Start Weight:	(11 Jan 10) 164.0 lb
Current Weight:	(02 May 13) 134.7 lb
Goal Weight:	123.0 lb

following: Weight Watchers
performance: losing 3.2 lb a week

Middle-aged ICU Nurse working 12 hour shifts and not remembering to take care of myself. Working toward a more balanced life...

FatSecret member since: 13 Mar 10

sjensen23's Weight History

view sjensen23's complete history

sjensen23's latest member challenges

Deb's challenge continued...

status:	Completed
ended:	19 Apr 10
view progress

186

Shedding The Pounds For Some Summer Lovin'

status:	Completed
ended:	25 Apr 10
view progress

view all sjensen23's challenges

sjensen23's buddies

	mj95cobra on diet P90X - Nutrition Plan
	last weighin: losing 0.6 lb a week

	bodeying7bo on diet
	last weighin: steady

sjensen23 has 2 buddies

sjensen23's cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g

Breakfast in a Pan

A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 168kcal | fat: 5.69g | carbs: 24.43g | prot: 7.56g

Black Bean Tacos

Black bean tacos with corn tortillas and cheese.

view complete cookbook

sjensen23's latest posts

Weight History Question
Thanks - that's just what I needed!

posted 16 Mar 2010, 16:18

Weight History Question
I have been using another diet tracking online service, but want to switch to fat secret! My question is can I record my original weight in the history section from January now that it is March? I can't only seem to enter "today's" weight, but would like to show my progress history from when I started dieting.

Hoping someone can help...

Shari

posted 16 Mar 2010, 15:30

sjensen23 has submitted 2 posts

sjensen23's journal

(1 comment)

22 May 2010

I did it!

on diet Weight Watchers losing 2.5 lb a week

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16 May 2010

YEA!!!

on diet Weight Watchers losing 0.2 lb a week

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sjensen23's Recent Food & Exercise

	8 fls oz Coffee
	0.2 cup Blueberries
	1 serving Instant Oatmeal - Raisin, Date & Walnut
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph

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sjensen23's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Nurses United
This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.

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sjensen23's Recent Activity

sjensen23's own activity

	recorded a weigh in at 135.2 lb.
	recorded a weigh in at 136.0 lb.
	recorded a weigh in at 137.0 lb.

sjensen23's Buddies

No recent activity.

Weight Watchers Recent Activity

	britta04 recorded a weigh in at 257.0 lb.
	zyhtac recorded a weigh in at 202.0 lb.
	BEKsMom3 updated their Food Diary.
	shirl777 recorded a weigh in at 185.6 lb.
	emhoffjj recorded a weigh in at 275.0 lb.
	Annette Mihalow recorded a weigh in at 142.0 lb.
	kathleeng48 recorded a weigh in at 209.2 lb.
	MrsPhipps added Lelee0605's Pepperoni Pizza Muffins recipe to their cook book.