Member Favorite Meal Source: Member

sivan > Favorite Meals

OJ Hummous and Shawarma

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 387
Calories 1250
% Daily Values*
Total Fat 43g 66%
  Saturated Fat 5.011g 25%
  Polyunsaturated Fat 6.733g  
  Monounsaturated Fat 17.295g  
Cholesterol 85mg 28%
Sodium 2246mg 94%
Potassium 603mg  
Total Carbohydrate 152.94g 51%
  Dietary Fiber 18.3g 73%
  Sugars 12.55g  
Protein 63.32g  
Vitamin A 0% Vitamin C 37%
Calcium 24% Iron 38%
of RDI*
(1250 calories)
62% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (31%)
Protein (20%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Old Jerusalem hummous plate topped with chicken shawarma, and 3 pita breads. A few olives
The information specified for this meal was submitted and shared by member sivan on 23 Mar 09.

Foods in this Meal

Pita Bread
3 small (4" dia)
Green Olives
1 10 small serving
2 cups (8 fl oz)
10 oz
Falafel King Chicken Shawarma Pita
1 sandwich

Related meals:

Try one of these other meals with similar ingredients:
Falafel Gyro
OJ Hummous plate
Greek Gyro (w/tzatziki and w/out hummus)
PB/Banana pita

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 Nutrition summary:

There are 1250 calories in OJ Hummous and Shawarma
Calorie break-down: 31% fat, 49% carbs, 20% protein
(per meal)

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