sisterdog

Start Weight:(01 Apr 13) 175.2 lb
Current Weight:(02 Apr 13) 178.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: Steady

This is sam

FatSecret member since: 31 Mar 13

sisterdog's Weight History


sisterdog's Buddies

Wtfudge
last weighin: losing 0.1 lb a week Down
   
sisterdog has 1 buddy


sisterdog's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
view complete cookbook

Other Related Links

Members

Calorie Count


sisterdog's journal

02 April 2013

Today I went for a run/walk when I got tired. What an incredible feeling it is to run in the wind. When you run against the wind it seems like a million ...
on diet Calorie Count  

01 April 2013

So it turns out today was not like I had imagined it to be. I've come up with a shopping list I hope to honor. I'm sad with this weigh in weight but it's ...
on diet Calorie Count  

sisterdog's Recent Food & Exercise

sisterdog's Recent Activity

sisterdog's Own Activity

No recent activity.

sisterdog's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on jerrymiller's Journal Entry.
Renan Oliveira Neves commented on rogerpaixao's Journal Entry.
carpediem215 supported bankgirl1's Weigh In.
4geo recorded a Weigh In at 267.0 lb.
helenapatra and HCB are now buddies.
Domingosn3 recorded a Weigh In at 217.6 lb.
Marshacup supported Kevin Homestead's Journal Entry.
nithomas recorded a Weigh In at 122.8 lb.