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sisterdog
sisterdog
Joined March 2013
Posts
3
Following
1
Followers
1
Weight History
Start Weight
175.2 lb
Lost so far:
2.8 lb
Current Weight
178.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
28.0 lb
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This is sam
sisterdog's Weight History
view sisterdog's complete history
Following
Wtfudge
last weighin:
losing 0.1 lb a week
sisterdog's Cookbook
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
view complete cookbook
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sisterdog's Recent Food & Exercise
2
coffee cups
Coffee with Milk and Sugar
2 oz Bacon (Cured)
1 slice White Bread
view diet calendar