sisterdog
Joined March 2013
Posts
3
Following
1
Followers
1
Weight History

Start Weight
175.2 lb
Lost so far: 2.8 lb

Current Weight
178.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 28.0 lb
This is sam

sisterdog's Weight History


Following

Wtfudge
last weighin: losing 0.1 lb a week Down
   


sisterdog's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
view complete cookbook

Other Related Links

Members

Calorie Count


sisterdog's journal

02 April 2013

Today I went for a run/walk when I got tired. What an incredible feeling it is to run in the wind. When you run against the wind it seems like a million ...
on diet Calorie Count  

01 April 2013

So it turns out today was not like I had imagined it to be. I've come up with a shopping list I hope to honor. I'm sad with this weigh in weight but it's ...
on diet Calorie Count  

sisterdog's Recent Food & Exercise


sisterdog's Recent Activity

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Other Member Diet Recent Activity

buffy salvadore commented on their Journal Entry.
victoriaegypt supported Klynn82's Journal Entry.
Skaman68 recorded a Weight Entry at 193.8 lb.
8Patty commented on paincreatesfame's Journal Entry.
kattay updated their Food Diary.
paulopmx recorded a Journal Entry.
Nikki-Nicole supported 8Patty's Journal Entry.
daveserra supported catlmurray's Weight Entry.