sissi rebelo - Member

sissi rebelo

Joined November 2016

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Weight History

Start Weight

160.9 lb

Lost so far: 4.6 lb

Current Weight

156.3 lb
Performance: losing 0.0 lb a week

Goal Weight

125.7 lb

Still to go: 30.6 lb

sissi rebelo's Weight History

	Amdv
	last weighin: gaining 0.3 lb a week

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cals: 319kcal | fat: 1.13g | carbs: 81.44g | prot: 4.58g

Batido só com fruta e vegetais. Beterraba, cenoura e citrinos.

cals: 151kcal | fat: 14.77g | carbs: 1.40g | prot: 3.25g

Bolo de coco sem farinha, leite e açúcar.

cals: 79kcal | fat: 0.20g | carbs: 12.75g | prot: 7.91g

Sobremesa leve.

cals: 154kcal | fat: 3.26g | carbs: 20.22g | prot: 10.07g

Panquecas de aveia.

cals: 8kcal | fat: 0.04g | carbs: 2.22g | prot: 0.06g

Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.

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	0.3 serving Prozis Zero Dark Chocolate
	100 g Legumes Refogados
	1.2 servings Pingo Doce Frango Assado
	Circuit Training
	Elliptical
	Walking (exercise) - 3.5/mph