siry

Start Weight:(16 Apr 13) 210.0 lb
Current Weight:(25 Nov 14) 230.0 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 04 Mar 12

siry's Weight History


siry's Cookbook

cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g
Spinach and Egg White Frittata
A healthy and tasty frittata, using egg whites and spinach.
cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g
Oven Roasted Potatoes
These potatoes are roasted until crispy.
view complete cookbook

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Weight Watchers


siry's journal

16 April 2013

for more than ten years I have been trying to loose weight, due to a sluggish thyroid I had no energy to exercise, in fact most of the time I was very ...
on diet You: On a Diet  

21 August 2012

starting over as of today.
on diet You: On a Diet  

siry's Recent Food & Exercise

siry's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

siry's Recent Activity

siry's Own Activity

No recent activity.

siry's Buddies

No recent activity.

Weight Watchers Recent Activity

apaladino supported EdMcL's Journal Entry.
fatandfabulous updated their Food Diary.
jamaciamon updated their Exercise Diary.
leannhelton recorded a Weight Entry at 343.0 lb.
gail fidler recorded a Journal Entry and a Weight Entry at 255.0 lb.
Mmomrulzc joined group 50's with 10-25 lbs to Lose.
kathy j johnson recorded a Journal Entry.
sairy23 recorded a Weight Entry at 247.0 lb.