siry

Start Weight:(16 Apr 13) 210.0 lb
Current Weight:(25 Nov 14) 230.0 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 04 Mar 12

siry's Weight History


siry's Cookbook

cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g
Spinach and Egg White Frittata
A healthy and tasty frittata, using egg whites and spinach.
cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g
Oven Roasted Potatoes
These potatoes are roasted until crispy.
view complete cookbook

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siry's journal

16 April 2013

for more than ten years I have been trying to loose weight, due to a sluggish thyroid I had no energy to exercise, in fact most of the time I was very ...
on diet You: On a Diet  

21 August 2012

starting over as of today.
on diet You: On a Diet  

siry's Recent Food & Exercise

siry's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

siry's Recent Activity

siry's Own Activity

No recent activity.

siry's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles commented on their Journal Entry.
FatPhil updated their Exercise Diary.
Bible Bliss recorded a Journal Entry.
Brandi B recorded a Weight Entry at 137.0 lb.
Marvellis1 recorded a Journal Entry and a Weight Entry at 250.0 lb.
imastar supported Pretty Mama Lopez's Journal Entry.
galoop recorded a Weight Entry at 189.2 lb.
ccrb001 recorded a Weight Entry at 205.8 lb.