siry

Start Weight:(16 Apr 13) 210.0 lb
Current Weight:(16 Apr 13) 210.0 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 04 Mar 12

siry's Weight History


siry's Cookbook

cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g
Spinach and Egg White Frittata
A healthy and tasty frittata, using egg whites and spinach.
cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g
Oven Roasted Potatoes
These potatoes are roasted until crispy.
view complete cookbook

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siry's journal

16 April 2013

for more than ten years I have been trying to loose weight, due to a sluggish thyroid I had no energy to exercise, in fact most of the time I was very ...
on diet You: On a Diet  

21 August 2012

starting over as of today.
on diet You: On a Diet  

siry's Recent Food & Exercise

siry's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

siry's Recent Activity

siry's Own Activity

No recent activity.

siry's Buddies

No recent activity.

Weight Watchers Recent Activity

Eaglesoars17 joined challenge Lose Weight the Lazy Way.
mirulla recorded a Weigh In at 158.7 lb.
peisker-blumec updated their Food Diary.
Eileen Webb recorded a Weigh In at 172.5 lb.
Betty Nell Boop recorded a Weigh In at 145.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 152.5 lb.
ontopnrizin recorded a Weigh In at 144.0 lb.
Bluebird6 recorded a Weigh In at 258.5 lb.