Joined March 2011
Weight History

Start Weight
222.2 lb
Lost so far: 4.0 lb

Current Weight
218.2 lb
Performance: gaining 2.6 lb a week

Goal Weight
145.0 lb
Still to go: 73.2 lb

simpleash88's Weight History

simpleash88's Latest Member Challenges

  Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
status: Completed
ended: 01 Jul 12
view progress
  Trade Pop for Water!
status: Completed
ended: 04 Jul 11
view progress


on diet No S Diet
last weighin: losing 1.1 lb a week Down
last weighin: losing 3.3 lb a week Down

simpleash88's Latest Posts

Just Need some advise
Bumbl ... Another thing I do, when I'm craving sweets, is stock up on the little 100 cal packs. That way I still have sweets but I'm limiting myself.
posted 09 Apr 2012, 07:35
Need active buddies
I'm with ya ambtreh! Counting calories and trying to make better food choices. Yesterday I indulged in chocolate cake (which I never eat) and could only take a few bites! Good luck!
posted 08 Apr 2012, 17:23
GREAT first week of my diet!
Sooooo excited .. I've lost 3.4 lbs my first week of dieting. I'm LOVING the gym and can't wait to go every day. If I skip a day I feel a little guilty.
posted 17 Apr 2011, 07:49
YAY ! Hit my Goal. I win FAT LOSES
CONGRATULATIONS!!! Just starting my diet so I have a long way to go .. But I'm loving it so far.
posted 10 Apr 2011, 21:10
simpleash88 has submitted 4 posts

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simpleash88's journal

01 April 2012

Today is a brand new day and a brand new month .. Going to start all over with this "healthy living" thing and hope for the best!

simpleash88's Recent Food & Exercise

simpleash88's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

simpleash88's Recent Activity

simpleash88's Own Activity

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Other Member Diet Recent Activity

Sakiewicz supported Michelle450to's Weight Entry.
mike_collier supported orabb's Journal Entry.
zzspetals supported Keilin_4's Journal Entry.
Arlo Henderson recorded a Weight Entry at 241.3 lb.
Melanie.Smitj recorded a Weight Entry at 232.8 lb.
jcornell921 recorded a Weight Entry at 220.4 lb.
ApacheTiger37 supported dw98391's Journal Entry.
MKStevenson recorded a Weight Entry at 308.0 lb.