simpaticon - Member

simpaticon

Joined March 2010

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Weight History

Start Weight

215.5 lb

Lost so far: 18.0 lb

Current Weight

197.5 lb
Performance: losing 0.3 lb a week

Goal Weight

190.0 lb

Still to go: 7.5 lb

simpaticon's Weight History

	1 serving Silver Diner California Omelette
	1 serving Green Giant Hass Avocado
	2 servings Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins
	Elliptical
	Walking (slow) - 2/mph
	Exercise machine (slow)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.