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04 March 2013

Weigh-in: 200.0 lb lost so far: 11.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet silvershorts45's own diet   gaining 0.2 lb a week

20 January 2013

Weigh-in: 199.0 lb lost so far: 12.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet silvershorts45's own diet   losing 1.4 lb a week

10 January 2013

Weigh-in: 201.0 lb lost so far: 10.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet silvershorts45's own diet   losing 3.5 lb a week

08 January 2013

Weigh-in: 202.0 lb lost so far: 9.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet silvershorts45's own diet   losing 14.0 lb a week

07 January 2013

Weigh-in: 204.0 lb lost so far: 7.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet silvershorts45's own diet   losing 1.4 lb a week

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