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silverjag
silverjag
Joined June 2008
Posts
13
Following
0
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Weight History
Start Weight
207.8 lb
Lost so far:
13.2 lb
Current Weight
194.6 lb
Performance:
losing 6.5 lb a week
Goal Weight
125.0 lb
Still to go:
69.6 lb
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silverjag's Weight History
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silverjag's Recent Food & Exercise
1/2 mango
1 serving steamed vegetable
1 cup rice
Walking (moderate) - 3/mph
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar
