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Member Favorite Meal Source: Member

Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 77
Calories 329
 
% Daily Values*
Total Fat 8.54g 13%
  Saturated Fat 4.505g 23%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.002g  
Cholesterol 15mg 5%
Sodium 1293mg 54%
Potassium 39mg  
Total Carbohydrate 46.82g 16%
  Dietary Fiber 9.3g 37%
  Sugars 2.48g  
Protein 14.75g  
 
Vitamin A 5% Vitamin C 1%
Calcium 16% Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
16%
of RDI*
(329 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
Carbohydrates, 46.82g (57%) Fat, 8.54g (23%) Protein, 14.75g (20%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member sillyg000se on 22 Jan 10.

Foods in this Meal

Lettuce
1/2 cup shredded or chopped
Ortega Original Taco Sauce
1 tbsp, 16 g
Old El Paso Fat Free Refried Beans
1/2 cup, 128 g
Great Value Mild Cheddar Cheese Shredded
1/2 x 1/4 cup, 14 g
Chi Chi's whole wheat tortilla
1 tortilla, 57 g


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 Nutrition summary:

There are 329 calories in Burritos
Calorie break-down: 23% fat, 57% carbs, 20% protein
(per meal)

Recently eaten by:

sillyg000se
last weighin: gaining 0.5 lb a week Up


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