siffybond

Start Weight:(20 Jun 12) 114.6 lb
Current Weight:(18 Feb 13) 134.5 lb
Goal Weight:154.3 lb
following: siffybond's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jun 12

siffybond's Weight History


siffybond's Latest Member Challenges

9
  GAIN 10lbs LEAN MUSCLE WEIGHT IN 8 WEEKS
status: Completed
ended: 26 Aug 12
view progress
 
 



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siffybond's journal

24 June 2012

oh its unbelievable first i thought its the error of my weight machine but when i count my weight from three different places its really happened my w ...
on diet siffybond's own diet  

20 June 2012

Hello i am male 27 years old 6.0 feet my height and 52 Kg weight since my childhood i want to gain weight to 70 KG in 60 days, so my diet plan is to take ...
on diet siffybond's own diet  

siffybond's Recent Food & Exercise

siffybond's Recent Activity

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Other Member Diet Recent Activity

JeffinAurora recorded a Weight Entry at 200.0 lb.
MARANGELITZA supported GrandmaGini's Journal Entry.
ChristophY recorded a Weight Entry at 100.0 lb.
DrBHenderson recorded a Weight Entry at 159.0 lb.
maeday42 supported Selbygirl6's Journal Entry.
Giannis100 supported RoseTampa's Journal Entry.
Neurodroid updated their Exercise Diary.
lucky enough to make it recorded a Journal Entry.