siffybond

Start Weight:(20 Jun 12) 114.6 lb
Current Weight:(18 Feb 13) 134.5 lb
Goal Weight:154.3 lb
following: siffybond's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jun 12

siffybond's Weight History


siffybond's Latest Member Challenges

9
  GAIN 10lbs LEAN MUSCLE WEIGHT IN 8 WEEKS
status: Completed
ended: 26 Aug 12
view progress
 
 



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siffybond's journal

24 June 2012

oh its unbelievable first i thought its the error of my weight machine but when i count my weight from three different places its really happened my w ...
on diet siffybond's own diet  

20 June 2012

Hello i am male 27 years old 6.0 feet my height and 52 Kg weight since my childhood i want to gain weight to 70 KG in 60 days, so my diet plan is to take ...
on diet siffybond's own diet  

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Other Member Diet Recent Activity

BadgerDan recorded a Weigh In at 178.8 lb.
Mjtaylor17 recorded a Journal Entry and a Weigh In at 205.0 lb.
bcoutos recorded a Weigh In at 110.2 lb.
doneennappier commented on their Weigh In.
dayberndt supported george william's Weigh In.
Wendy Keeling commented on their Weigh In.
dpennel updated their Food Diary.
kiliape recorded a Weigh In at 216.5 lb.