siffybond

Start Weight:(20 Jun 12) 114.6 lb
Current Weight:(18 Feb 13) 134.5 lb
Goal Weight:154.3 lb
following: siffybond's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jun 12

siffybond's Weight History


siffybond's Latest Member Challenges

9
  GAIN 10lbs LEAN MUSCLE WEIGHT IN 8 WEEKS
status: Completed
ended: 26 Aug 12
view progress
 
 



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siffybond's journal

24 June 2012

oh its unbelievable first i thought its the error of my weight machine but when i count my weight from three different places its really happened my w ...
on diet siffybond's own diet  

20 June 2012

Hello i am male 27 years old 6.0 feet my height and 52 Kg weight since my childhood i want to gain weight to 70 KG in 60 days, so my diet plan is to take ...
on diet siffybond's own diet  

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Other Member Diet Recent Activity

adriannacordero updated their Exercise Diary.
abhijeetprabhu15 recorded a Weigh In at 143.3 lb.
SuccessThisTime58 commented on Ann444's Journal Entry.
cricri02 recorded a Weigh In at 178.4 lb.
Poirot recorded a Weigh In at 238.1 lb.
eisenbergadelheid recorded a Journal Entry.
WimEngel recorded a Weigh In at 218.9 lb.
JohanSmits recorded a Weigh In at 224.2 lb.