siffybond

Start Weight:(20 Jun 12) 114.6 lb
Current Weight:(18 Feb 13) 134.5 lb
Goal Weight:154.3 lb
following: siffybond's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jun 12

siffybond's Weight History


siffybond's Latest Member Challenges

9
  GAIN 10lbs LEAN MUSCLE WEIGHT IN 8 WEEKS
status: Completed
ended: 26 Aug 12
view progress
 
 



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siffybond's journal

24 June 2012

oh its unbelievable first i thought its the error of my weight machine but when i count my weight from three different places its really happened my w ...
on diet siffybond's own diet  

20 June 2012

Hello i am male 27 years old 6.0 feet my height and 52 Kg weight since my childhood i want to gain weight to 70 KG in 60 days, so my diet plan is to take ...
on diet siffybond's own diet  

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Other Member Diet Recent Activity

kattay supported Deb_N's Journal Entry.
MJD96 joined group AdvoCare Champions!.
cdinkle recorded a Journal Entry and a Weigh In at 222.4 lb.
wholefoodnut commented on their Journal Entry.
mrsmole commented on their Journal Entry.
AllieLittles recorded a Weigh In at 139.6 lb.
meggie2034 recorded a Weigh In at 196.5 lb.
twahlhowe updated their Food Diary.