siffybond

Start Weight:(20 Jun 12) 114.6 lb
Current Weight:(18 Feb 13) 134.5 lb
Goal Weight:154.3 lb
following: siffybond's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jun 12

siffybond's Weight History


siffybond's Latest Member Challenges

9
  GAIN 10lbs LEAN MUSCLE WEIGHT IN 8 WEEKS
status: Completed
ended: 26 Aug 12
view progress
 
 



Other Related Links

Members


siffybond's journal

24 June 2012

oh its unbelievable first i thought its the error of my weight machine but when i count my weight from three different places its really happened my w ...
on diet siffybond's own diet  

20 June 2012

Hello i am male 27 years old 6.0 feet my height and 52 Kg weight since my childhood i want to gain weight to 70 KG in 60 days, so my diet plan is to take ...
on diet siffybond's own diet  

siffybond's Recent Food & Exercise

siffybond's Recent Activity

siffybond's Own Activity

No recent activity.

siffybond's Buddies

No recent activity.

Other Member Diet Recent Activity

annie oak updated their Food Diary.
Jones Jennifer commented on NatashaChiara's Weigh In.
samuelnew recorded a Weigh In at 220.0 lb.
SuccessThisTime58 updated their Food Diary.
fitnessgalLynn updated their Food Diary.
KenJuices recorded a Weigh In at 210.0 lb.
Oaks11 recorded a Weigh In at 254.6 lb.
eviecornwell recorded a Weigh In at 225.0 lb.