siffybond

Start Weight:(20 Jun 12) 114.6 lb
Current Weight:(18 Feb 13) 134.5 lb
Goal Weight:154.3 lb
following: siffybond's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jun 12

siffybond's Weight History


siffybond's Latest Member Challenges

9
  GAIN 10lbs LEAN MUSCLE WEIGHT IN 8 WEEKS
status: Completed
ended: 26 Aug 12
view progress
 
 



Other Related Links

Members


siffybond's journal

24 June 2012

oh its unbelievable first i thought its the error of my weight machine but when i count my weight from three different places its really happened my w ...
on diet siffybond's own diet  

20 June 2012

Hello i am male 27 years old 6.0 feet my height and 52 Kg weight since my childhood i want to gain weight to 70 KG in 60 days, so my diet plan is to take ...
on diet siffybond's own diet  

siffybond's Recent Food & Exercise

siffybond's Recent Activity

siffybond's Own Activity

No recent activity.

siffybond's Buddies

No recent activity.

Other Member Diet Recent Activity

rbehnken recorded a Weigh In at 206.4 lb.
neil_dizon updated their Food Diary.
EMT1372 recorded a Weigh In at 208.0 lb.
jimt36 recorded a Weigh In at 190.4 lb.
VvMike recorded a Weigh In at 222.2 lb.
Gwash139 recorded a Journal Entry and a Weigh In at 180.6 lb.
Zeinahaase recorded a Weigh In at 146.0 lb.
honeymoi79 recorded a Weigh In at 162.6 lb.