shye1981

Start Weight:(04 Apr 13) 187.0 lb
Current Weight:(15 Jul 13) 167.2 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 04 Apr 13

shye1981's Weight History


shye1981's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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shye1981's Recent Food & Exercise

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Atkins Recent Activity

Luca16 recorded a Weigh In at 179.9 lb.
tbone2013 recorded a Weigh In at 263.2 lb.
tiffani j added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
bbosch30 recorded a Weigh In at 118.8 lb.
old hag recorded a Weigh In at 173.0 lb.
Creative-1 updated their Exercise Diary.
eresonation recorded a Journal Entry and a Weigh In at 340.0 lb.
les6430 recorded a Weigh In at 262.0 lb.