shye1981

Start Weight:(04 Apr 13) 187.0 lb
Current Weight:(15 Jul 13) 167.2 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 04 Apr 13

shye1981's Weight History


shye1981's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


shye1981's Recent Food & Exercise

shye1981's Recent Activity

shye1981's Own Activity

No recent activity.

shye1981's Buddies

No recent activity.

Atkins Recent Activity

ny1144 recorded a Weigh In at 156.0 lb.
Rains120 supported MightyFull's Weigh In.
momuhl51 recorded a Weigh In at 176.6 lb.
Marlene1952 updated their Food Diary.
foxymamachick recorded a Journal Entry.
frenchie57 recorded a Weigh In at 112.4 lb.
CatHerder commented on angie owen's Journal Entry.
leia360 joined challenge 7000 Jumping Jacks in a Week.