shye1981

Start Weight:(04 Apr 13) 187.0 lb
Current Weight:(15 Jul 13) 167.2 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 04 Apr 13

shye1981's Weight History


shye1981's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


shye1981's Recent Food & Exercise

shye1981's Recent Activity

shye1981's Own Activity

No recent activity.

shye1981's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported Ray053's Journal Entry.
LCLisaP supported teddy nanna's Weigh In.
Maria Paz commented on 55 Chevy's Journal Entry.
right-now-or-never updated their Food Diary.
angieturner updated their Food Diary.
FitGirl6305 updated their Food Diary.
Tamarah Jo supported Frosty Heimdall's Journal Entry.
cutetony updated their Exercise Diary.