shye1981

Start Weight:(04 Apr 13) 187.0 lb
Current Weight:(15 Jul 13) 167.2 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 04 Apr 13

shye1981's Weight History


shye1981's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Atkins Recent Activity

joannestraight updated their Exercise Diary.
RoseTampa supported clydebrown's Weigh In.
LocavoreNH recorded a Weigh In at 166.6 lb.
gmartineau supported audreybanks's Journal Entry.
Rachel116 recorded a Weigh In at 245.8 lb.
Snuffy325 recorded a Weigh In at 308.4 lb.
4Trazzie recorded a Weigh In at 320.0 lb.
Tamarah Jo rated lettygaylor's Balsamic Chicken & Vegetables recipe .