shye1981
Joined April 2013
Posts
10
Following
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Weight History

Start Weight
187.0 lb
Lost so far: 19.8 lb

Current Weight
167.2 lb
Performance: losing 0.6 lb a week

Goal Weight
135.0 lb
Still to go: 32.2 lb

shye1981's Weight History


shye1981's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Atkins Recent Activity

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