shrike126

Start Weight:(03 Dec 09) 225.0 lb
Current Weight:(17 Jun 13) 183.0 lb
Goal Weight:200.0 lb
following: shrike126's own diet
performance: losing 0.8 lb a week

FatSecret member since: 28 Jul 10

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Pagejohnson3 recorded a Weigh In at 223.0 lb.
IQof20 updated their Food Diary.
rottieme recorded a Weigh In at 167.2 lb.
WannaB19 recorded a Journal Entry and a Weigh In at 239.0 lb.
joyce bacalis recorded a Weigh In at 154.0 lb.
northernmusician replied to tflynn817's post - Carb Backloading.
DeeTyme added mandksmom's Turkey Soft Tacos recipe to their cook book.
QCSydney recorded a Weigh In at 272.4 lb.