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shrike126
shrike126
Joined July 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
47.0 lb
Current Weight
178.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
22.0 lb
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shrike126's Weight History
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shrike126's Recent Food & Exercise
5 cups Milk (Nonfat)
5 servings Kellogg's Raisin Bran Crunch
3 servings Organic Vanilla Soymilk
Weight Training (moderate)
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar