shrewm
Joined June 2012
Posts
7
Following
1
Followers
1
Weight History

Start Weight
207.0 lb
Lost so far: 18.0 lb

Current Weight
189.0 lb
Performance: losing 1.2 lb a week

Goal Weight
185.0 lb
Still to go: 4.0 lb

shrewm's Weight History


Following

monkeybusiness7
last weighin: losing 0.7 lb a week Down
   



Other Related Links

Members

Low Carb High Protein (MD Diet)


shrewm's journal

06 July 2012

Wrecked Mt.Bike on 4th. Can't exercise or move around without pain now. Not logging food or doing a weigh-in until Sunday. Bummed.

26 June 2012

Workouts were getting very hard to complete with so few carbs. Took a day off from workout and blew my diet for dinner last night, but starting fresh ...

shrewm's Recent Food & Exercise


shrewm's Recent Activity

shrewm's Own Activity

No recent activity.

Following

monkeybusiness7 recorded a Weight Entry at 153.0 lb.

Other Member Diet Recent Activity

MakiVelei recorded a Weight Entry at 204.0 lb.
BrenIL1 commented on DairyFarmersWife's Journal Entry.
Rochelle Pasco supported Yourpissingmeoff's Journal Entry.
allyrawr92 recorded a Journal Entry and a Weight Entry at 190.0 lb.
KimClair commented on Carolina Figueroa's Journal Entry.
Kirkovm recorded a Weight Entry at 202.2 lb.
Edelweil updated their Food Diary.
Orca bait recorded a Weight Entry at 276.0 lb.