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sho_nuff1997
sho_nuff1997
Joined February 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
5.0 lb
Current Weight
255.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
235.0 lb
Still to go:
20.0 lb
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sho_nuff1997's Weight History
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sho_nuff1997's Recent Food & Exercise
2 servings Sunkist California Pistachios Pistachio Kernels Roasted & Salted
1 serving Muscle Milk Genuine Chocolate
2 servings Pure Organic Fruit Sandwich Pineapple & Passionfruit
Crossfit
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar