Start Weight:(20 Jun 10) 222.0 lb
Current Weight:(15 Jul 10) 223.5 lb
Goal Weight:190.0 lb
following: shmilace's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Jun 10

shmilace's Weight History

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shmilace's Recent Food & Exercise

shmilace's Recent Activity

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Other Member Diet Recent Activity

kacooper supported jparlett's Journal Entry.
Cdl517 updated their Exercise Diary.
johnmccarthy updated their Food Diary.
BJD5346 recorded a Weigh In at 199.0 lb.
wanting to be healthy recorded a Weigh In at 193.7 lb.
dboza supported Draglist's Journal Entry.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
april761 commented on northernmusician's Journal Entry.