shmatthews

Start Weight:(26 Oct 10) 172.0 lb
Current Weight:(15 Dec 14) 176.0 lb
Goal Weight:160.0 lb
following: shmatthews's own diet
performance: losing 2.1 lb a week

FatSecret member since: 26 Oct 10

shmatthews's Weight History



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shmatthews's journal

21 March 2011

weekend @ Northcutts cove & Jamestown
on diet shmatthews's own diet  

11 March 2011

ate at O'Charleys
on diet shmatthews's own diet  gaining 2.4 lb a week

shmatthews's Recent Food & Exercise

shmatthews's Recent Activity

shmatthews's Own Activity

shmatthews recorded a Weigh In at 176.0 lb.
shmatthews recorded a Weigh In at 176.6 lb.
shmatthews recorded a Weigh In at 176.6 lb.
shmatthews recorded a Weigh In at 176.2 lb.

shmatthews's Buddies

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Other Member Diet Recent Activity

Mrvio recorded a Weigh In at 157.0 lb.
Buckeye Birder joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
vulcan rider recorded a Weigh In at 294.0 lb.
MrMonster recorded a Weigh In at 231.0 lb.
Amyputkonen commented on kmcollins's Journal Entry.
King in the North commented on their Journal Entry.
zest7 recorded a Weigh In at 208.6 lb.
Andrewski123 recorded a Weigh In at 221.5 lb.