shmatthews

Start Weight:(26 Oct 10) 172.0 lb
Current Weight:(11 Jul 14) 169.6 lb
Goal Weight:160.0 lb
following: shmatthews's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 Oct 10

shmatthews's Weight History



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shmatthews's journal

21 March 2011

weekend @ Northcutts cove & Jamestown
on diet shmatthews's own diet  

11 March 2011

ate at O'Charleys
on diet shmatthews's own diet  gaining 2.4 lb a week

shmatthews's Recent Food & Exercise

shmatthews's Recent Activity

shmatthews's Own Activity

shmatthews recorded a Weigh In at 169.6 lb.
shmatthews recorded a Weigh In at 171.0 lb.
shmatthews recorded a Weigh In at 169.0 lb.
shmatthews recorded a Weigh In at 170.6 lb.

shmatthews's Buddies

No recent activity.

Other Member Diet Recent Activity

paskwali recorded a Journal Entry and a Weigh In at 208.3 lb.
CMR recorded a Journal Entry.
EverettF updated their Exercise Diary.
RNes recorded a Weigh In at 171.0 lb.
Deb_N supported BuffyBear's Journal Entry.
begana recorded a Weigh In at 252.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
emae6510 recorded a Weigh In at 173.0 lb.