shmatthews

Start Weight:(26 Oct 10) 172.0 lb
Current Weight:(29 Aug 16) 177.0 lb
Goal Weight:165.0 lb
following: shmatthews's own diet
performance: losing 4.2 lb a week

FatSecret member since: 26 Oct 10

shmatthews's Weight History



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shmatthews's journal

21 March 2011

weekend @ Northcutts cove & Jamestown
on diet shmatthews's own diet  

11 March 2011

ate at O'Charleys
on diet shmatthews's own diet  

shmatthews's Recent Food & Exercise

shmatthews's Recent Activity

shmatthews's Own Activity

shmatthews recorded a Weigh In at 178.0 lb.
shmatthews recorded a Weigh In at 179.4 lb.
shmatthews recorded a Weigh In at 177.4 lb.
shmatthews recorded a Weigh In at 178.0 lb.

shmatthews's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported chesgreen's Journal Entry.
pjoturk recorded a Weigh In at 201.0 lb.
Sugar Waffle commented on warrenwinter's Journal Entry.
Maryannec414 recorded a Journal Entry and a Weigh In at 199.5 lb.
SjF60 supported NikkiJP's Journal Entry.
syr1rww updated their Food Diary.
Maine coon commented on their Journal Entry.
FloridaAngel supported DameMcMame's Journal Entry.