shmatthews

Start Weight:(26 Oct 10) 172.0 lb
Current Weight:(26 Jan 15) 175.2 lb
Goal Weight:160.0 lb
following: shmatthews's own diet
performance: losing 1.1 lb a week

FatSecret member since: 26 Oct 10

shmatthews's Weight History



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shmatthews's journal

21 March 2011

weekend @ Northcutts cove & Jamestown
on diet shmatthews's own diet  

11 March 2011

ate at O'Charleys
on diet shmatthews's own diet  gaining 2.4 lb a week

shmatthews's Recent Food & Exercise

shmatthews's Recent Activity

shmatthews's Own Activity

shmatthews recorded a Weigh In at 175.2 lb.
shmatthews recorded a Weigh In at 176.0 lb.
shmatthews recorded a Weigh In at 175.2 lb.
shmatthews recorded a Weigh In at 178.0 lb.

shmatthews's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported ALGAP's Weigh In.
Strong Irish Gal supported MPSARGE's Journal Entry.
wholefoodnut commented on BuffyBear's Journal Entry.
JennBuck61 recorded a Journal Entry.
ALGAP recorded a Weigh In at 160.0 lb.
Nancy Scott1 updated their Food Diary.
BuffyBear commented on northernmusician's Journal Entry.
ew6916 and Simona313 are now buddies.