shmatthews

Start Weight:(01 Jul 16) 184.0 lb
Current Weight:(21 Mar 17) 177.2 lb
Goal Weight:165.0 lb
following: shmatthews's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Oct 10

shmatthews's Weight History



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shmatthews's journal

21 March 2011

weekend @ Northcutts cove & Jamestown
on diet shmatthews's own diet  

11 March 2011

ate at O'Charleys
on diet shmatthews's own diet  

shmatthews's Recent Food & Exercise

shmatthews's Recent Activity

shmatthews's Own Activity

shmatthews recorded a Weight Entry at 177.2 lb.
shmatthews recorded a Weight Entry at 177.8 lb.

shmatthews's Buddies

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Other Member Diet Recent Activity

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