Start Weight:(31 Jan 16) 165.0 lb
Current Weight:(31 Jan 16) 165.0 lb
Goal Weight:144.0 lb
following: Calorie Count
performance: gaining 0.5 lb a week

Highest weight #380. Lost 136 on WW over a year and a half. Started gaining again after getting married so I had GBP surgery on July 15, 2009. Started that journey at 298.8 2 weeks prior to surgery. Joined fat secret at 235. Love this site. Want to reach 144 as a personal goal.

FatSecret member since: 01 Nov 09

shewulfwyn's Weight History

shewulfwyn's Latest Member Challenges

  No food after 7pm
status: Completed
ended: 05 Jul 10
view progress

shewulfwyn's Buddies

last weighin: losing 2.0 lb a week Down
not sharing weight
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 1.4 lb a week Up

shewulfwyn's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g
Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
view complete cookbook

shewulfwyn's Latest Posts

I hit ketosis and no one is sharing my joy......
Good job! Glad you finally worked it out!
posted 19 May 2011, 12:59
Blue Diamond Almond Breeze Unsweetened Vanilla Milk 1 carb per cup!!!!
I love this stuff. I like to use it with my Pure protein powder, Davinci Kahlua SF syrup and instant espresso for a nice iced latte!
posted 19 Nov 2010, 21:31
Is it rude to pack your low carb lunch/snacks when going places with other people?
Not rude at all! I agree with everyone. I worried about this a lot at first but it was what I HAD to do initially after GBP surgery and then continued for OWL once I could actually eat the kinds of things I shouldn't. People who matter understand!
posted 25 Aug 2010, 11:21
Is anyone using the Calorie Counter for BlackBerry from Fatsecret?
I have the HTC Hero and have fatsecret software for android. It works fantastic! I love it. I actually BOUGHT Calorie King software for computer and my previous phone but when I found this, I immediately left those programs behind. What a waste of my money. I am on fatsecret all day LOL
posted 22 Feb 2010, 20:47
shewulfwyn has submitted 4 posts

Other Related Links


Calorie Count

shewulfwyn's journal

04 January 2016

ugh. Effects of a free-for-all holiday season.
on diet shewulfwyn's own diet  gaining 0.5 lb a week

17 August 2015

ugh. Buckling down after a free for all month.
on diet shewulfwyn's own diet  gaining 0.5 lb a week

shewulfwyn's Recent Food & Exercise

shewulfwyn's Recent Activity

shewulfwyn's Own Activity

shewulfwyn recorded a Weigh In at 165.0 lb.
shewulfwyn supported Memory47's Journal Entry.
shewulfwyn recorded a Journal Entry and a Weigh In at 165.2 lb.

shewulfwyn's Buddies

bamabowhunter recorded a Weigh In at 239.0 lb.

Other Member Diet Recent Activity

RkTkFx supported agravet's Weigh In.
Frosty Heimdall supported RkTkFx's Journal Entry.
Mads13 recorded a Weigh In at 145.1 lb.
Saun7 recorded a Weigh In at 172.0 lb.
suzytrws joined challenge Waist Watchers 2016 Challenge.
Ssgt Eaglebeak recorded a Weigh In at 265.8 lb.
Seatb3lt recorded a Weigh In at 194.0 lb.
Bonnie4775 recorded a Weigh In at 139.4 lb.