Start Weight:(29 Jul 13) 380.0 lb
Current Weight:(14 Sep 15) 157.0 lb
Goal Weight:160.0 lb
following: shewulfwyn's own diet
performance: losing 0.5 lb a week

Highest weight #380. Lost 136 on WW over a year and a half. Started gaining again after getting married so I had GBP surgery on July 15, 2009. Started that journey at 298.8 2 weeks prior to surgery. Joined fat secret at 235. Love this site. Want to reach 165 as a personal goal.

FatSecret member since: 01 Nov 09

shewulfwyn's Weight History

shewulfwyn's Latest Member Challenges

  No food after 7pm
status: Completed
ended: 05 Jul 10
view progress

shewulfwyn's Buddies

not sharing weight
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 1.4 lb a week Up
on diet Atkins
last weighin: gaining 0.1 lb a week Up

shewulfwyn's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g
Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
view complete cookbook

shewulfwyn's Latest Posts

I hit ketosis and no one is sharing my joy......
Good job! Glad you finally worked it out!
posted 19 May 2011, 12:59
Blue Diamond Almond Breeze Unsweetened Vanilla Milk 1 carb per cup!!!!
I love this stuff. I like to use it with my Pure protein powder, Davinci Kahlua SF syrup and instant espresso for a nice iced latte!
posted 19 Nov 2010, 21:31
Is it rude to pack your low carb lunch/snacks when going places with other people?
Not rude at all! I agree with everyone. I worried about this a lot at first but it was what I HAD to do initially after GBP surgery and then continued for OWL once I could actually eat the kinds of things I shouldn't. People who matter understand!
posted 25 Aug 2010, 11:21
Is anyone using the Calorie Counter for BlackBerry from Fatsecret?
I have the HTC Hero and have fatsecret software for android. It works fantastic! I love it. I actually BOUGHT Calorie King software for computer and my previous phone but when I found this, I immediately left those programs behind. What a waste of my money. I am on fatsecret all day LOL
posted 22 Feb 2010, 20:47
shewulfwyn has submitted 4 posts

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shewulfwyn's journal

17 August 2015

ugh. Buckling down after a free for all month.
on diet shewulfwyn's own diet  gaining 0.5 lb a week

19 February 2014

Been having difficulty staying on track. Starting today with a 5dpt to recondition my pouch and de-tox from carb overload. Also, back on my vitamin re ...
on diet shewulfwyn's own diet  gaining 0.7 lb a week

shewulfwyn's Recent Food & Exercise

shewulfwyn's Recent Activity

shewulfwyn's Own Activity

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Other Member Diet Recent Activity

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