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12 June 2013

Weigh-in: 162.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet SHP Lifestyle change   gaining 0.8 lb a week

29 May 2013

Weigh-in: 160.5 lb lost so far: 9.5 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet SHP Lifestyle change   losing 0.4 lb a week

20 May 2013

Weigh-in: 161.0 lb lost so far: 9.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet SHP Lifestyle change   losing 7.0 lb a week

19 May 2013

Weigh-in: 162.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet SHP Lifestyle change   steady weight

15 May 2013

Weigh-in: 162.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet SHP Lifestyle change   losing 2.3 lb a week

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