sherryhp

Start Weight:(18 Jan 11) 170.0 lb
Current Weight:(12 Jun 13) 162.0 lb
Goal Weight:140.0 lb
following: SHP Lifestyle change
performance: gaining 0.8 lb a week

FatSecret member since: 18 Jan 11

sherryhp's Weight History


sherryhp's Latest Member Challenges

37
  Gym time, one week at a time
status: Completed
ended: 08 Apr 13
view progress
 
 


sherryhp's Buddies

Charonda3
last weighin: losing 2.7 lb a week Down
   
sherryhp has 1 buddy


sherryhp's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

sherryhp's Latest Posts

Best time for doing exercise, morning or night?
Morning. otherwise, the day gets away from you and life gets in the way.
posted 27 Mar 2013, 07:51
sherryhp has submitted 1 post

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sherryhp's journal

27 March 2013

OMG! just saw the difference in the fat free tuna and the regular tuna. WOW!! won't do that again. It sure helps to keep a journal of this stuff.
on diet SHP Lifestyle change  

26 March 2013

totally stuck! think I need to decrease my carbs. :(
on diet SHP Lifestyle change  

sherryhp's Recent Food & Exercise

sherryhp's Recent Activity

sherryhp's Own Activity

No recent activity.

sherryhp's Buddies

Charonda3 recorded a Journal Entry and a Weigh In at 196.0 lb.

Other Member Diet Recent Activity

Bamnke recorded a Weigh In at 264.0 lb.
br_e_co commented on snezica's Journal Entry.
SuccessThisTime58 supported jeannieselby's Weigh In.
glen commented on renee1222's Journal Entry.
oxdrover updated their Food Diary.
bellixxima supported redgirl1974's Journal Entry.
NikkiJP supported alaskajerry's Weigh In.
TheWayBack12 recorded a Weigh In at 130.2 lb.