Start Weight:(18 Jan 11) 170.0 lb
Current Weight:(12 Jun 13) 162.0 lb
Goal Weight:140.0 lb
following: SHP Lifestyle change
performance: gaining 0.8 lb a week

FatSecret member since: 18 Jan 11

sherryhp's Weight History

sherryhp's Latest Member Challenges

  Gym time, one week at a time
status: Completed
ended: 08 Apr 13
view progress

sherryhp's Buddies

last weighin: gaining 0.6 lb a week Up
sherryhp has 1 buddy

sherryhp's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

sherryhp's Latest Posts

Best time for doing exercise, morning or night?
Morning. otherwise, the day gets away from you and life gets in the way.
posted 27 Mar 2013, 07:51
sherryhp has submitted 1 post

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sherryhp's journal

27 March 2013

OMG! just saw the difference in the fat free tuna and the regular tuna. WOW!! won't do that again. It sure helps to keep a journal of this stuff.
on diet SHP Lifestyle change  

26 March 2013

totally stuck! think I need to decrease my carbs. :(
on diet SHP Lifestyle change  

sherryhp's Recent Food & Exercise

sherryhp's Recent Activity

sherryhp's Own Activity

No recent activity.

sherryhp's Buddies

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Other Member Diet Recent Activity

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millerm40 supported Judyrose1997's Journal Entry.
Linda Holzer recorded a Weigh In at 187.7 lb.
Donna627 recorded a Weigh In at 192.4 lb.
Gabylukas recorded a Weigh In at 145.9 lb.