sherryhp
Joined January 2011
Posts
150
Following
1
Followers
1
Weight History

Start Weight
170.0 lb
Lost so far: 8.0 lb

Current Weight
162.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
140.0 lb
Still to go: 22.0 lb

sherryhp's Weight History


sherryhp's Latest Member Challenges

37
  Gym time, one week at a time
status: Completed
ended: 08 Apr 13
view progress
 
 


Following

Charonda3
last weighin: gaining 0.6 lb a week Up
   


sherryhp's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

sherryhp's Latest Posts

Best time for doing exercise, morning or night?
Morning. otherwise, the day gets away from you and life gets in the way.
posted 27 Mar 2013, 07:51
sherryhp has submitted 1 post

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sherryhp's journal

27 March 2013

OMG! just saw the difference in the fat free tuna and the regular tuna. WOW!! won't do that again. It sure helps to keep a journal of this stuff.
on diet SHP Lifestyle change  

26 March 2013

totally stuck! think I need to decrease my carbs. :(
on diet SHP Lifestyle change  

sherryhp's Recent Food & Exercise


sherryhp's Recent Activity

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Other Member Diet Recent Activity

daedt recorded a Weight Entry at 249.3 lb.
skewed scale supported greyfit's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HERMAN-TOCUYO recorded a Weight Entry at 197.3 lb.
alexmach updated their Exercise Diary.
cillafontana recorded a Weight Entry at 152.1 lb.
anna1958 recorded a Weight Entry at 205.0 lb.
teymatsu is following Phoenix84.