sherryhp

Start Weight:(18 Jan 11) 170.0 lb
Current Weight:(12 Jun 13) 162.0 lb
Goal Weight:140.0 lb
following: SHP Lifestyle change
performance: gaining 0.8 lb a week

FatSecret member since: 18 Jan 11

sherryhp's Weight History


sherryhp's Latest Member Challenges

37
  Gym time, one week at a time
status: Completed
ended: 08 Apr 13
view progress
 
 


sherryhp's Buddies

Charonda3
last weighin: gaining 1.9 lb a week Up
   
sherryhp has 1 buddy


sherryhp's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

sherryhp's Latest Posts

Best time for doing exercise, morning or night?
Morning. otherwise, the day gets away from you and life gets in the way.
posted 27 Mar 2013, 07:51
sherryhp has submitted 1 post

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sherryhp's journal

27 March 2013

OMG! just saw the difference in the fat free tuna and the regular tuna. WOW!! won't do that again. It sure helps to keep a journal of this stuff.
on diet SHP Lifestyle change  

26 March 2013

totally stuck! think I need to decrease my carbs. :(
on diet SHP Lifestyle change  

sherryhp's Recent Food & Exercise

sherryhp's Recent Activity

sherryhp's Own Activity

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sherryhp's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
lala1221 recorded a Weigh In at 201.5 lb.
Robbob33 recorded a Weigh In at 195.5 lb.
Lissa A to I recorded a Weigh In at 275.8 lb.
Emma0111 recorded a Weigh In at 181.0 lb.
bandando updated their Exercise Diary.
bestbefore1989 recorded a Journal Entry and a Weigh In at 219.5 lb.
Vopli recorded a Weigh In at 191.4 lb.