shellybelly247

Start Weight:(08 Sep 09) 177.0 lb
Current Weight:(08 Sep 09) 177.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 08 Sep 09

shellybelly247's Weight History


shellybelly247's Cookbook

cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


shellybelly247's Recent Food & Exercise

shellybelly247's Groups

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

shellybelly247's Recent Activity

shellybelly247's Own Activity

No recent activity.

shellybelly247's Buddies

No recent activity.

Fat Smash Diet Recent Activity

fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.
gilmoregirlsmom recorded a Journal Entry and a Weigh In at 160.0 lb.
Frank2029 recorded a Weigh In at 195.0 lb.
fabionzo recorded a Weigh In at 198.2 lb.