shellybelly247

Start Weight:(08 Sep 09) 177.0 lb
Current Weight:(08 Sep 09) 177.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 08 Sep 09

shellybelly247's Weight History


shellybelly247's Cookbook

cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
view complete cookbook

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Fat Smash Diet


shellybelly247's Recent Food & Exercise

shellybelly247's Groups

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

shellybelly247's Recent Activity

shellybelly247's Own Activity

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Fat Smash Diet Recent Activity

cad1973 recorded a Weigh In at 317.2 lb.
vtlady1286 recorded a Weigh In at 180.0 lb.
tbriley recorded a Weigh In at 142.0 lb.
fabionzo recorded a Weigh In at 207.5 lb.
Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 144.0 lb.