shellybelly247

Start Weight:(08 Sep 09) 177.0 lb
Current Weight:(08 Sep 09) 177.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 08 Sep 09

shellybelly247's Weight History


shellybelly247's Cookbook

cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
view complete cookbook

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Fat Smash Diet


shellybelly247's Recent Food & Exercise

shellybelly247's Groups

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

shellybelly247's Recent Activity

shellybelly247's Own Activity

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Fat Smash Diet Recent Activity

wmive48 recorded a Journal Entry and a Weight Entry at 178.5 lb.
IMCUTE2 recorded a Weight Entry at 129.4 lb.
vtlady1286 commented on their Weight Entry.
Mary Eberhart recorded a Journal Entry and a Weight Entry at 182.0 lb.
tbriley recorded a Weight Entry at 150.0 lb.
SmashingFat123 supported Betty Boops's Journal Entry.
skippep recorded a Journal Entry and a Weight Entry at 158.0 lb.
sadiecakes recorded a Weight Entry at 121.8 lb.