shellybelly247

Start Weight:(08 Sep 09) 177.0 lb
Current Weight:(08 Sep 09) 177.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 08 Sep 09

shellybelly247's Weight History


shellybelly247's Cookbook

cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


shellybelly247's Recent Food & Exercise

shellybelly247's Groups

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

shellybelly247's Recent Activity

shellybelly247's Own Activity

No recent activity.

shellybelly247's Buddies

No recent activity.

Fat Smash Diet Recent Activity

fabionzo recorded a Weigh In at 200.2 lb.
linnew123 recorded a Weigh In at 160.0 lb.
jayhill8821 recorded a Weigh In at 218.0 lb.
justplaincrazy16 recorded a Weigh In at 154.0 lb.
sreedhar_95 recorded a Weigh In at 220.5 lb.
Ronin 47 recorded a Weigh In at 163.1 lb.
Scolly75 recorded a Weigh In at 189.5 lb.
WorshipMama recorded a Weigh In at 133.0 lb.