shelly2028
Joined January 2012
Posts
3
Following
5
Followers
6
Weight History

Start Weight
165.0 lb
Lost so far: 25.0 lb

Current Weight
190.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 45.0 lb
Hi I'm 30yrs old and tired of feeling unhappy with how I look. I'd like to lose 25lb minimum, but my goal is 30-35lb. I gained most of the weight in one year from stress and have been unable to lose it, mainly because I havent had the intense motivation needed to do so. However, I am very determined now, I want to feel good when I look in the mirror. I want to lose some if not all my weight by my next birthday (7/20), which is a reasonable 1 lb a week. here I go!

shelly2028's Weight History


Following

justlikedanny
last weighin: gaining 0.6 lb a week Up
 
Sherillynn
last weighin: losing 0.6 lb a week Down
k63
last weighin: losing 12.3 lb a week Down
 
momajno
last weighin: losing 0.3 lb a week Down



shelly2028's Latest Posts

Add me as a buddy so we can help each other!
Im up for conversing! always helps to talk to people who are going thru the same things as you. none of my friends are trying to lose except me, and its hard to talk to them about it.
posted 02 Jan 2013, 15:11
What is better for losing weight: weightlifting or jogging?
Weights over cardio, but to lose the most the fastest, do both. Example, go on goodle and check out a picture of a sprinter and a marathon runner. sprinters do shorter periods at high bursts and build muscle. marathon runners do more cardio longer and at a steady pace. I was amazed the first time my friend, who owns a gym and is a guru of working out (hes been all over as a speaker for getting 6-pack abs and working out), told me to google that. never realized there was such a difference. But the best is to do both to lose and become fit. Good luck!
posted 02 Jan 2013, 15:09
Turning 50 and want to feel great about myself again
I gained about 20 in one year, 3 years ago from stress. its sad how easy it goes on and how hard it is to take it back off. good luck!
posted 02 Jan 2013, 15:03
Have I got a friend in you???
Count me in if you want me as a friend! I joined a while ago but havent made a good effort, work kept getting in the way, but for the new year Im tired of not liking how I look and how I feel! I use to work out a lot but have found it difficult the older I get. I am looking to try to lose 30 pounds by my birthday at the end of july, which is a reasonable 1 pound a week. best of luck to both of us!
posted 02 Jan 2013, 14:57
shelly2028 has submitted 4 posts

Other Related Links

Members


shelly2028's Recent Food & Exercise


shelly2028's Recent Activity

shelly2028's Own Activity

shelly2028 commented on OrbityGoZoom's Journal Entry.
shelly2028 commented on OrbityGoZoom's Journal Entry.
shelly2028 recorded a Weight Entry at 190.0 lb.

Following

justlikedanny recorded a Journal Entry.
Sherillynn recorded a Journal Entry and a Weight Entry at 153.0 lb.

Other Member Diet Recent Activity

alaskajerry supported marquis.w.knight's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
metaltoad recorded a Weight Entry at 167.8 lb.
Kush Chaudhary recorded a Weight Entry at 160.9 lb.
wizwheat recorded a Weight Entry at 325.8 lb.
kdemo90 recorded a Weight Entry at 226.9 lb.
jmarce recorded a Weight Entry at 143.0 lb.
ehead commented on their Journal Entry.