Start Weight:(03 Jan 14) 214.0 lb
Current Weight:(07 Jul 14) 196.0 lb
Goal Weight:155.0 lb
following: shellrj's own diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Jun 10

shellrj's Weight History

shellrj's Buddies

Ms. Skinny Britches
buddies only
last weighin: losing 1.2 lb a week Down
shellrj has 2 buddies

Other Related Links


shellrj's journal

21 September 2012

Time to get back on my diet and quit making excuses
on diet shellrj's own diet  gaining 1.4 lb a week

30 March 2012

TDY over ate a little
on diet shellrj's own diet  losing 1.0 lb a week

shellrj's Recent Food & Exercise

shellrj's Recent Activity

shellrj's Own Activity

No recent activity.

shellrj's Buddies

No recent activity.

Other Member Diet Recent Activity

tastysausageaz recorded a Weigh In at 192.2 lb.
barbabella recorded a Weigh In at 130.0 lb.
Jarmall recorded a Weigh In at 230.0 lb.
Judiepie recorded a Weigh In at 265.0 lb.
morrisas recorded a Weigh In at 91.5 lb.
Teezie recorded a Weigh In at 218.0 lb.
qui recorded a Weigh In at 316.8 lb.
Cerberus11 updated their Exercise Diary.