Start Weight:(03 Jan 14) 214.0 lb
Current Weight:(07 Jul 14) 196.0 lb
Goal Weight:155.0 lb
following: shellrj's own diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Jun 10

shellrj's Weight History

shellrj's Buddies

Ms. Skinny Britches
buddies only
last weighin: losing 1.2 lb a week Down
shellrj has 2 buddies

Other Related Links


shellrj's journal

21 September 2012

Time to get back on my diet and quit making excuses
on diet shellrj's own diet  gaining 1.4 lb a week

30 March 2012

TDY over ate a little
on diet shellrj's own diet  losing 1.0 lb a week

shellrj's Recent Food & Exercise

shellrj's Recent Activity

shellrj's Own Activity

No recent activity.

shellrj's Buddies

No recent activity.

Other Member Diet Recent Activity

bumbye recorded a Weigh In at 142.8 lb.
Kplata recorded a Weigh In at 284.0 lb.
poniboi113 updated their Food Diary.
jmb3450 supported kellymartins guevarez's Weigh In.
bmatsuyama recorded a Weigh In at 164.5 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 142.3 lb.
docspaulding recorded a Weigh In at 187.2 lb.
kovacsbertalan recorded a Weigh In at 231.5 lb.