shellrj

Start Weight:(03 Jan 14) 214.0 lb
Current Weight:(07 Jul 14) 196.0 lb
Goal Weight:155.0 lb
following: shellrj's own diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Jun 10

shellrj's Weight History


shellrj's Buddies

Ms. Skinny Britches
buddies only
 
shannare
last weighin: losing 1.2 lb a week Down
shellrj has 2 buddies



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shellrj's journal

21 September 2012

Time to get back on my diet and quit making excuses
on diet shellrj's own diet  gaining 1.4 lb a week

30 March 2012

TDY over ate a little
on diet shellrj's own diet  losing 1.0 lb a week

shellrj's Recent Food & Exercise

shellrj's Recent Activity

shellrj's Own Activity

shellrj recorded a Weigh In at 196.0 lb.

shellrj's Buddies

No recent activity.

Other Member Diet Recent Activity

dadofgus recorded a Weigh In at 200.0 lb.
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dla202 recorded a Weigh In at 170.2 lb.
Lose10in2013 recorded a Weigh In at 112.8 lb.
Cotton10 recorded a Weigh In at 190.2 lb.
nathant04 recorded a Weigh In at 199.5 lb.