Start Weight:(03 Jan 14) 214.0 lb
Current Weight:(07 Jul 14) 196.0 lb
Goal Weight:155.0 lb
following: shellrj's own diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Jun 10

shellrj's Weight History

shellrj's Buddies

Ms. Skinny Britches
buddies only
last weighin: losing 1.2 lb a week Down
shellrj has 2 buddies

Other Related Links


shellrj's journal

21 September 2012

Time to get back on my diet and quit making excuses
on diet shellrj's own diet  gaining 1.4 lb a week

30 March 2012

TDY over ate a little
on diet shellrj's own diet  losing 1.0 lb a week

shellrj's Recent Food & Exercise

shellrj's Recent Activity

shellrj's Own Activity

No recent activity.

shellrj's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweeet2th supported Strong Irish Gal's Weigh In.
Ruth J Ostheller replied to mrboswell's group post - FAQ's.
JaySav recorded a Weigh In at 263.8 lb.
Smash12345 recorded a Weigh In at 194.3 lb.
Maritza5445 joined challenge The 25lb Christmas Present.
pwshaheen updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Strong Irish Gal recorded a Weigh In at 230.2 lb.