Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shelllynn76
shelllynn76
Joined May 2010
Posts
7
Following
2
Followers
2
Weight History
Start Weight
235.0 lb
Lost so far:
8.0 lb
Current Weight
227.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
175.0 lb
Still to go:
52.0 lb
Follow
shelllynn76's Weight History
view shelllynn76's complete history
Following
TNTMarcia
last weighin:
gaining 0.2 lb a week
deedora
last weighin:
gaining 0.8 lb a week
shelllynn76's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 184kcal | fat: 7.38g | carbs: 3.69g | prot: 24.68g
Tuna Patties
Tuna patties that everyone will love.
cals: 859kcal | fat: 79.77g | carbs: 5.44g | prot: 29.68g
Sausage Gravy over Eggs
A yummy low carb alternative to biscuits and gravy.
view complete cookbook
shelllynn76's Latest Posts
I reached my goal weight!
Congrats to you!!
posted
14 Jun 2010, 15:27
shelllynn76 has submitted 1 post
Other Related Links
Members
Members
Forums
shelllynn76's Recent Food & Exercise
1 serving sugaer free jello
1 serving string cheese
1 serving whipped cream
Sitting
Walking (slow) - 2/mph
Housework
view diet calendar