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sheila's protien shake
cals: 322kcal | fat: 3.00g | carbs: 34.25g | prot: 39.75g
Includes:
chobani greek vanilla yogurt, mixed frozen berries, peach frozen, vanilla premier.
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sheilaspringer's Recent Food & Exercise
24 fls oz Coffee
1/4 cup Cream (Half & Half)
1 serving strawberry chobani
Desk Work
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar