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shehzadazmi
shehzadazmi
Joined June 2010
Posts
46
Following
1
Followers
1
Weight History
Start Weight
222.0 lb
Lost so far:
42.5 lb
Current Weight
179.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
14.5 lb
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shehzadazmi's Weight History
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shehzadazmi's Recent Food & Exercise
1 serving Starbucks Starbucks Via Ready Brew
1 tbsp Salsa
1/4 tbsp Soy Sauce
Squash or Handball
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
