Member Favorite Meal Source: Member

shawnj622 > Favorite Meals

homemade sauce - no added sugar

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 686
Calories 1272
% Daily Values*
Total Fat 76.24g 117%
  Saturated Fat 14.557g 73%
  Polyunsaturated Fat 7.57g  
  Monounsaturated Fat 51.796g  
  Trans Fat 0g  
Cholesterol 26mg 9%
Sodium 1885mg 79%
Potassium 589mg  
Total Carbohydrate 85.5g 28%
  Dietary Fiber 14.3g 57%
  Sugars 38.24g  
  Other Carbohydrate 0g  
Protein 19.65g  
Vitamin A 153% Vitamin C 135%
Calcium 64% Iron 62%
of RDI*
(1272 calories)
64% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (62%)
Protein (7%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
no additives, no sugar sauce
The information specified for this meal was submitted and shared by member shawnj622 on 14 May 13.

Foods in this Meal

Parmesan Cheese (Grated)
6 tbsps
3 cloves
1 large
Red Table Wine
8 fl oz
Redpack Petite Diced Tomatoes
6 x 1/2 cups, 726 g
Extra Virgin Olive Oil
5 tbsps
Redpack Tomato Sauce
6 x 1/4 cup, 366 g

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 Nutrition summary:

There are 1272 calories in homemade sauce - no added sugar
Calorie break-down: 62% fat, 31% carbs, 7% protein
(per meal)

Recently eaten by:

last weighin: losing 1.0 lb a week Down

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