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shawnj622 > Favorite Meals

meat sauce


Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 1348
Calories 2907
 
% Daily Values*
Total Fat 149.8g 230%
  Saturated Fat 40.954g 205%
  Polyunsaturated Fat 13.219g  
  Monounsaturated Fat 74.597g  
  Trans Fat 0.29g  
Cholesterol 1021mg 340%
Sodium 5169mg 215%
Potassium 3328mg  
Total Carbohydrate 125.75g 42%
  Dietary Fiber 18.2g 73%
  Sugars 56.49g  
Protein 221.09g  
 
Vitamin A 623% Vitamin C 185%
Calcium 53% Iron 134%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
145%
of RDI*
(2907 calories)
145% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
Carbohydrates, 125.75g (17%) Fat, 149.8g (46%) Protein, 221.09g (37%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
mulit meat sauce
The information specified for this meal was submitted and shared by member shawnj622 on 14 Apr 13.



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 Nutrition summary:

There are 2907 calories in meat sauce
Calorie break-down: 46% fat, 17% carbs, 37% protein
(per meal)

Recently eaten by:

shawnj622
last weighin: gaining 0.5 lb a week Up


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