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shawnj622 > Favorite Meals

shawn's biscuits


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 751
Calories 1626
 
% Daily Values*
Total Fat 83.45g 128%
  Saturated Fat 11.572g 58%
  Polyunsaturated Fat 9.556g  
  Monounsaturated Fat 59.316g  
Cholesterol 0mg 0%
Sodium 10759mg 448%
Potassium 270mg  
Total Carbohydrate 190.78g 64%
  Dietary Fiber 6.8g 27%
  Sugars 0.68g  
Protein 25.82g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
81%
of RDI*
(1626 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
Carbohydrates, 190.78g (47%) Fat, 83.45g (46%) Protein, 25.82g (7%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
easy no milk biscuits
The information specified for this meal was submitted and shared by member shawnj622 on 30 Oct 12.

Foods in this Meal

Salt
1 tbsp
Olive Oil
6 tbsps
Baking Soda
3 tsps
White Wheat Flour (All Purpose)
2 cups


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 Nutrition summary:

There are 1626 calories in shawn's biscuits
Calorie break-down: 46% fat, 47% carbs, 7% protein
(per meal)

Recently eaten by:

shawnj622
last weighin: losing 3.1 lb a week Down


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