shawn29 - Member

shawn29

Joined September 2009

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Following

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Weight History

Start Weight

211.0 lb

Lost so far: 1.5 lb

Current Weight

209.5 lb
Performance: losing 1.5 lb a week

Goal Weight

145.0 lb

Still to go: 64.5 lb

shawn29's Weight History

Fighting Weight by T-Day

	1 stalk medium celery
	1 serving kraft mayo olive oil lowfat
	11 servings oscar meyers turkey lsanwich meat
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.