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shastri09
shastri09
Joined January 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
0.7 lb
Current Weight
182.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
149.9 lb
Still to go:
32.4 lb
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shastri09's Weight History
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shastri09's Recent Food & Exercise
10 g Blueberries
10 g Flax Seeds
2 Date
Walking (brisk) - 4/mph
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar
