sharlette
Joined May 2007
Posts
18
Following
6
Followers
7
Weight History

Start Weight
170.0 lb
Lost so far: 2.0 lb

Current Weight
172.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 22.0 lb
Hello Everyone!
I'm a 28 year old former athletic person. About a year ago I started my own financial services firm and things have been going very well. I love it because I get to make money helping women put thier financial lives together. Only problem is that I work a lot, I'm constantly on the road and it has affected my body. At 5'10" I can't remember being less than 140 and honestly although that is a much heavier weight than all of my friends I think I was too skinny at that weight. So I'm aiming for what I call my "Super Model" weight...150.
I love to run. I used to teach aerobics and dance. Now that my schedule is so crazy I think it's been over a year since I was in a dance studio or taught a class. As the business grows I will most likely intergrate that stuff back into my life. I've found some really supportive people here on fatsecret and I have some very supportive friends in the non digital world as well. So I hope to meet more of you and together we can loose lots and lots of wieght.

sharlette's Weight History


Following

information
only visible to followers
 
Herbie
last weighin: gaining 0.1 lb a week Up
reeneejune
only visible to followers
 
bigsllim
last weighin: steady Steady


sharlette's Cookbook

cals: 112kcal | fat: 4.29g | carbs: 16.62g | prot: 4.84g
Spinach and Strawberry Salad
A great fresh flavored salad.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
cals: 59kcal | fat: 0.84g | carbs: 7.76g | prot: 5.22g
Vegetable Quiche
A medley of veggies with a Southwest kick.
cals: 427kcal | fat: 36.30g | carbs: 5.06g | prot: 20.01g
Bacon and Tomato Melt
Good for breakfast or dinner, and fast to make when you are starving.
cals: 286kcal | fat: 18.51g | carbs: 14.05g | prot: 18.00g
Shrimp with Zucchini
This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
view complete cookbook

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