sharingthejourney

Start Weight:(24 Aug 13) 240.0 lb
Current Weight:(22 Sep 14) 173.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 4.9 lb a week

I am in this for the long term. I have a lot to lose and I know I can live with calorie counting....old school, very convenient with all the apps in our smart phones.
I am happy and look forward to this journey.

FatSecret member since: 07 Sep 13

sharingthejourney 's Weight History


sharingthejourney 's Latest Member Challenges

41
  Try Apples
status: Completed
ended: 28 Jul 14
view progress
 
  
25
  Meditate for Stress Reduction
status: Completed
ended: 24 Mar 14
view progress
 


sharingthejourney 's Buddies

jparlett
buddies only
 
c.s.k
buddies only
waynem37
buddies only
 
Theolin Sindraj
buddies only


sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links

Members

Calorie Count


sharingthejourney 's journal

18 September 2014

OK I can't just exisit and loose weight....
on diet Calorie Count  gaining 0.6 lb a week

10 September 2014

Just doing my own thing...but I am working out and will weight in every week.
on diet Calorie Count  losing 2.6 lb a week

sharingthejourney 's Recent Food & Exercise

sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney recorded a Weigh In at 173.0 lb.
sharingthejourney recorded a Journal Entry and a Weigh In at 175.8 lb.
sharingthejourney commented on waynem37's Journal Entry.
sharingthejourney recorded a Journal Entry and a Weigh In at 175.1 lb.

sharingthejourney 's Buddies

jparlett supported MrsTofu's Journal Entry.

Other Member Diet Recent Activity

Dyer9 recorded a Weigh In at 160.0 lb.
Bellalouise2 updated their Food Diary.
Great567 recorded a Weigh In at 156.0 lb.
C67241 replied to their group post - Who Knew?.
ssheeley updated their Food Diary.
fatty ed commented on kattay's Weigh In.
salazarspanish recorded a Weigh In at 223.0 lb.
Carsh updated their Food Diary.