sharingthejourney

Start Weight:(24 Aug 13) 240.0 lb
Current Weight:(06 Apr 17) 204.5 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 3.1 lb a week

I have been using this app and site since
Aug 2013 240 lb's
Aug 2014 171 lb's
Aug 2015 185 lb's

Now Feb 2016 I'm at 201 and gonna keep going for my goal 150

FatSecret member since: 07 Sep 13

sharingthejourney 's Weight History


sharingthejourney 's Latest Member Challenges

142
  20 lb Weight Loss Challenge Extreme
status: Completed
ended: 14 Dec 15
view progress
 
  
87
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 


sharingthejourney 's Buddies

Online now HCB
last weighin: steady Steady
 
Sarah1987January
last weighin: losing 0.2 lb a week Down
waynem37
buddies only
 
smartin585
last weighin: losing 1.2 lb a week Down


sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
ProteinĀ Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links

Members

Calorie Count


sharingthejourney 's journal

06 April 2017

Working hard on food....a little lighter on workouts
on diet Calorie Count  

29 March 2017

Ok been sick....feeling better and ready to start again.....it's never too late to do the right thing šŸ‘
on diet Calorie Count  

sharingthejourney 's Recent Food & Exercise

sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney recorded a Journal Entry and a Weight Entry at 204.5 lb.
sharingthejourney recorded a Journal Entry and a Weight Entry at 208.0 lb.
sharingthejourney recorded a Journal Entry and a Weight Entry at 208.0 lb.
sharingthejourney recorded a Journal Entry and a Weight Entry at 207.9 lb.

sharingthejourney 's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

ElysianSkye recorded a Weight Entry at 196.0 lb.
Ginsin updated their Food Diary.
srta.phanye supported MI ESTRADA's Journal Entry.
pattyzavala recorded a Journal Entry.
lisette5 recorded a Weight Entry at 211.6 lb.
blue105 supported sydvicious9127's Journal Entry.
JodyR recorded a Weight Entry at 230.0 lb.
Trucker Larry recorded a Journal Entry.