sharingthejourney

Start Weight:(24 Aug 13) 240.0 lb
Current Weight:(24 Aug 15) 185.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: gaining 1.0 lb a week

I am in this for the long term. I have a lot to lose and I know I can live with calorie counting....old school, very convenient with all the apps in our smart phones.
I am happy and look forward to this journey.

FatSecret member since: 07 Sep 13

sharingthejourney 's Weight History


sharingthejourney 's Latest Member Challenges

88
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 
  
84
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress
 


sharingthejourney 's Buddies

jparlett
buddies only
 
waynem37
buddies only
c.s.k
buddies only
 
kimmie0727
last weighin: losing 0.2 lb a week Down


sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links

Members

Calorie Count


sharingthejourney 's journal

24 August 2015

ok Getting serious againsetting goal to weight 170 by 10/31/15 so that's about 2 lb's a week very doable. Gonna exercise every day and keep calories at ...
on diet Calorie Count  gaining 1.0 lb a week

24 July 2015

My scale is crazy...I will take the new wieght...I thought the other was crazy.
on diet Calorie Count  gaining 0.1 lb a week

sharingthejourney 's Recent Food & Exercise

sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney supported Infin8cyn's Journal Entry.
sharingthejourney recorded a Journal Entry and a Weigh In at 185.0 lb.
sharingthejourney recorded a Weigh In at 182.3 lb.
sharingthejourney recorded a Journal Entry and a Weigh In at 185.0 lb.

sharingthejourney 's Buddies

soccermom23boys recorded a Weigh In at 175.0 lb.
jparlett and anibat49 are now buddies.

Other Member Diet Recent Activity

Cperrett3 recorded a Weigh In at 148.2 lb.
Charonai recorded a Journal Entry and a Weigh In at 158.0 lb.
glen commented on Julesy702's Journal Entry.
AGANET recorded a Weigh In at 173.3 lb.
samiaahmed recorded a Weigh In at 142.6 lb.
angela75 recorded a Weigh In at 149.9 lb.
losinit1655 updated their Exercise Diary.
Beachken updated their Exercise Diary.