Start Weight:(24 Aug 13) 240.0 lb
Current Weight:(12 Oct 15) 187.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: Steady

I am in this for the long term. I have a lot to lose and I know I can live with calorie counting....old school, very convenient with all the apps in our smart phones.
I am happy and look forward to this journey.

FatSecret member since: 07 Sep 13

sharingthejourney 's Weight History

sharingthejourney 's Latest Member Challenges

  20 lb Weight Loss Challenge Extreme
status: In Progress
currently: Week 4 of 12
end date: Monday 14 Dec 15
view progress
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress

sharingthejourney 's Buddies

buddies only
buddies only
buddies only
last weighin: losing 0.2 lb a week Down

sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links


Calorie Count

sharingthejourney 's journal

17 September 2015

Very proud of my is the first day...going back to my routine Work out every day Drink a gallon of water every day Stay under my calorie ...
on diet Calorie Count  

24 August 2015

ok Getting serious againsetting goal to weight 170 by 10/31/15 so that's about 2 lb's a week very doable. Gonna exercise every day and keep calories at ...
on diet Calorie Count  gaining 1.0 lb a week

sharingthejourney 's Recent Food & Exercise

sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney recorded a Weigh In at 187.0 lb.
sharingthejourney supported walterinla's Journal Entry.
sharingthejourney recorded a Weigh In at 187.0 lb.
sharingthejourney recorded a Weigh In at 189.0 lb.

sharingthejourney 's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

S0ckM0nk3yF0r3v3r supported chenathon 's Weigh In.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 168.0 lb.
RikuHearts updated their Food Diary.
jskeller54 recorded a Weigh In at 277.2 lb.
kristenprovencher updated their Food Diary.
Teri Wilch updated their Food Diary.
skysthelimit22 recorded a Weigh In at 183.2 lb.
Windfree recorded a Weigh In at 137.0 lb.