sharingthejourney

Start Weight:(24 Aug 13) 240.0 lb
Current Weight:(17 Aug 14) 177.2 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: gaining 1.7 lb a week

I am in this for the long term. I have a lot to lose and I know I can live with calorie counting....old school, very convenient with all the apps in our smart phones.
I am happy and look forward to this journey.

FatSecret member since: 07 Sep 13

sharingthejourney 's Weight History


sharingthejourney 's Latest Member Challenges

41
  Try Apples
status: Completed
ended: 28 Jul 14
view progress
 
  
26
  Meditate for Stress Reduction
status: Completed
ended: 24 Mar 14
view progress
 


sharingthejourney 's Buddies

Online now waynem37
buddies only
 
jparlett
buddies only
c.s.k
buddies only
 
jenshark4
last weighin: gaining 0.3 lb a week Up


sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links

Members

Calorie Count


sharingthejourney 's journal

17 August 2014

Well I have been gone for a week, took my oldest son to college and did some emotional eating WOW gained 4 lbs in a week. Tomarrow I will do a juice f ...
on diet Calorie Count  gaining 1.7 lb a week

04 August 2014

Well I ate very little was a little sick this weekend. Gonna go work out see if I can get the bug out.
on diet Calorie Count  losing 4.8 lb a week

sharingthejourney 's Recent Food & Exercise

sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney recorded a Journal Entry and a Weigh In at 177.2 lb.
sharingthejourney commented on Rob.c.weiss's Journal Entry.
sharingthejourney commented on Deb_N's Journal Entry.
sharingthejourney supported ginabuckley's Weigh In.

sharingthejourney 's Buddies

jparlett supported chesgreen's Journal Entry.

Other Member Diet Recent Activity

Brko19 recorded a Weigh In at 162.7 lb.
its_time_to_change recorded a Weigh In at 194.4 lb.
jibjab recorded a Weigh In at 162.0 lb.
Shwingee updated their Food Diary.
pastorbob54 recorded a Weigh In at 231.0 lb.
sebne recorded a Weigh In at 158.3 lb.
AilaOne supported wholefoodnut's Journal Entry.
Morgaen recorded a Weigh In at 313.1 lb.