sharingthejourney
Joined September 2013
Posts
151
Following
11
Followers
11
Weight History

Start Weight
240.0 lb
Lost so far: 35.5 lb

Current Weight
204.5 lb
Performance: losing 3.1 lb a week

Goal Weight
160.0 lb
Still to go: 44.5 lb
I have been using this app and site since
Aug 2013 240 lb's
Aug 2014 171 lb's
Aug 2015 185 lb's

Now Feb 2016 I'm at 201 and gonna keep going for my goal 150

sharingthejourney 's Weight History


sharingthejourney 's Latest Member Challenges

141
  20 lb Weight Loss Challenge Extreme
status: Completed
ended: 14 Dec 15
view progress
 
  
87
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 


Following

HCB
last weighin: steady Steady
 
smartin585
last weighin: losing 4.7 lb a week Down
waynem37
only visible to followers
 
Sarah1987January
last weighin: gaining 1.0 lb a week Up


sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
ProteinĀ Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links

Members

Calorie Count


sharingthejourney 's journal

06 April 2017

Working hard on food....a little lighter on workouts
on diet Calorie Count  

29 March 2017

Ok been sick....feeling better and ready to start again.....it's never too late to do the right thing šŸ‘
on diet Calorie Count  

sharingthejourney 's Recent Food & Exercise


sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

No recent activity.

Following

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

lovesdolphins81 supported Shelly25's Journal Entry.
silvania1010 recorded a Weight Entry at 152.1 lb.
april761 supported MTM14's Journal Entry.
Lil Tremps supported jeannieselby's Journal Entry.
2227Gwen updated their Food Diary.
thsiun supported DairyFarmersWife's Journal Entry.
jorgeluisbotero recorded a Journal Entry.
Miraculum commented on DairyFarmersWife's Journal Entry.