sharingthejourney

Start Weight:(24 Aug 13) 240.0 lb
Current Weight:(15 Mar 16) 193.7 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 2.8 lb a week

I have been using this app and site since
Aug 2013 240 lb's
Aug 2014 171 lb's
Aug 2015 185 lb's

Now Feb 2016 I'm at 201 and gonna keep going for my goal 150

FatSecret member since: 07 Sep 13

sharingthejourney 's Weight History


sharingthejourney 's Latest Member Challenges

143
  20 lb Weight Loss Challenge Extreme
status: Completed
ended: 14 Dec 15
view progress
 
  
88
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 


sharingthejourney 's Buddies

waynem37
buddies only
 
HCB
last weighin: losing 0.7 lb a week Down
RkTkFx
last weighin: gaining 1.1 lb a week Up
 
jparlett
buddies only


sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links

Members

Calorie Count


sharingthejourney 's journal

12 March 2016

I had a bad week....4 guest in my home and way too much eating and drinking it's back to my schedule of daily activities and tracking my food I will r ...
on diet Calorie Count  gaining 1.5 lb a week

05 March 2016

I really think the spin / cycle classes have made the biggest dif.
on diet Calorie Count  losing 3.3 lb a week

sharingthejourney 's Recent Food & Exercise

sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney recorded a Weigh In at 193.7 lb.
sharingthejourney commented on their Journal Entry.
sharingthejourney commented on 8hunter6's Journal Entry.
sharingthejourney recorded a Journal Entry and a Weigh In at 194.9 lb.

sharingthejourney 's Buddies

RkTkFx and City-Girl are now buddies.
HCB commented on Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 232.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cybersis recorded a Weigh In at 119.0 lb.
Siegels recorded a Weigh In at 143.6 lb.
ericzarahn recorded a Weigh In at 276.4 lb.
qtdarkie joined challenge 12 weeks, lose 10%.
fisker1 recorded a Weigh In at 163.4 lb.
angussmith recorded a Weigh In at 145.8 lb.