sharingthejourney

Start Weight:(24 Aug 13) 240.0 lb
Current Weight:(14 Oct 14) 174.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 3.5 lb a week

I am in this for the long term. I have a lot to lose and I know I can live with calorie counting....old school, very convenient with all the apps in our smart phones.
I am happy and look forward to this journey.

FatSecret member since: 07 Sep 13

sharingthejourney 's Weight History


sharingthejourney 's Latest Member Challenges

95
  30 minutes of Activity per day
status: In Progress
currently: Week 2 of 12
end date: Monday 29 Dec 14
view progress
 
  
87
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: In Progress
currently: Day 14 of 14
end date: Monday 20 Oct 14
view progress
 


sharingthejourney 's Buddies

jparlett
buddies only
 
waynem37
buddies only
c.s.k
buddies only
 
jenshark4
last weighin: losing 0.9 lb a week Down


sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links

Members

Calorie Count


sharingthejourney 's journal

08 October 2014

Blew it Getting real with myself recording everything I eat and my exercise. Now that I'm back to that.... I have to get back to staying under my RDA of ...
on diet Calorie Count  

01 October 2014

Okay recommit Oct goal get down to 165 I am going to stay focused.
on diet Calorie Count  gaining 1.6 lb a week

sharingthejourney 's Recent Food & Exercise

sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney recorded a Weigh In at 174.0 lb.
sharingthejourney recorded a Weigh In at 175.1 lb.
sharingthejourney recorded a Weigh In at 175.5 lb.
sharingthejourney updated their Food Diary.

sharingthejourney 's Buddies

jparlett and RoaminRome are now buddies.

Other Member Diet Recent Activity

Draglist commented on Strong Irish Gal's Weigh In.
carugian recorded a Weigh In at 121.3 lb.
skwhite commented on their Journal Entry.
Barbara4572 commented on their Journal Entry.
svvelte recorded a Weigh In at 216.0 lb.
Bubbameat recorded a Weigh In at 324.6 lb.
PepperMill updated their Exercise Diary.
gpicasso recorded a Weigh In at 198.5 lb.