sharingthejourney

Start Weight:(24 Aug 13) 240.0 lb
Current Weight:(26 Dec 15) 189.4 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: gaining 0.0 lb a week

I am in this for the long term. I have a lot to lose and I know I can live with calorie counting....old school, very convenient with all the apps in our smart phones.
I am happy and look forward to this journey.

FatSecret member since: 07 Sep 13

sharingthejourney 's Weight History


sharingthejourney 's Latest Member Challenges

144
  20 lb Weight Loss Challenge Extreme
status: Completed
ended: 14 Dec 15
view progress
 
  
88
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 


sharingthejourney 's Buddies

jparlett
buddies only
 
c.s.k
buddies only
smartin585
last weighin: gaining 1.2 lb a week Up
 
waynem37
buddies only


sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links

Members

Calorie Count


sharingthejourney 's journal

17 September 2015

Very proud of my self....today is the first day...going back to my routine Work out every day Drink a gallon of water every day Stay under my calorie ...
on diet Calorie Count  

24 August 2015

ok Getting serious againsetting goal to weight 170 by 10/31/15 so that's about 2 lb's a week very doable. Gonna exercise every day and keep calories at ...
on diet Calorie Count  gaining 1.0 lb a week

sharingthejourney 's Recent Food & Exercise

sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney recorded a Weigh In at 189.4 lb.
sharingthejourney updated their Exercise Diary.
sharingthejourney recorded a Weigh In at 192.6 lb.

sharingthejourney 's Buddies

jparlett and glinde are now buddies.

Other Member Diet Recent Activity

DianneGardner recorded a Weigh In at 120.0 lb.
tjborgman recorded a Weigh In at 169.0 lb.
suzie-d recorded a Weigh In at 119.8 lb.
Zhùly updated their Food Diary.
C44 recorded a Weigh In at 301.4 lb.
adriacarey recorded a Weigh In at 135.0 lb.
Ansley Fowler recorded a Weigh In at 113.5 lb.
Scott-M recorded a Weigh In at 208.4 lb.