sharingthejourney

Start Weight:(24 Aug 13) 240.0 lb
Current Weight:(18 May 15) 190.8 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

I am in this for the long term. I have a lot to lose and I know I can live with calorie counting....old school, very convenient with all the apps in our smart phones.
I am happy and look forward to this journey.

FatSecret member since: 07 Sep 13

sharingthejourney 's Weight History


sharingthejourney 's Latest Member Challenges

88
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 
  
85
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress
 


sharingthejourney 's Buddies

jparlett
buddies only
 
c.s.k
buddies only
waynem37
buddies only
 
jenshark4
last weighin: losing 0.2 lb a week Down


sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links

Members

Calorie Count


sharingthejourney 's journal

18 May 2015

OK back on track.....from an off track weekend. Went to the cheesecake factory last night family birthday party. TOO Much food and calories.... Nice thing ...
on diet Calorie Count  gaining 0.2 lb a week

09 May 2015

So proud of myself, I have stayed under 2000 cals a day all week and I look forward to weighing myself this weekend. I do look forward to Sunday...my ...
on diet Calorie Count  

sharingthejourney 's Recent Food & Exercise

sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney updated their Exercise Diary.
sharingthejourney updated their Exercise Diary.
sharingthejourney updated their Food Diary.
sharingthejourney recorded a Journal Entry and a Weigh In at 190.8 lb.

sharingthejourney 's Buddies

jparlett and kaguilar are now buddies.
c.s.k recorded a Weigh In at 145.0 lb.

Other Member Diet Recent Activity

bandando updated their Exercise Diary.
Siegels recorded a Weigh In at 140.4 lb.
PastaKing recorded a Weigh In at 173.1 lb.
The.sorce recorded a Weigh In at 159.4 lb.
dgudge added smallboned's Tuna Avocado Salad recipe to their cook book.
Daminegallph recorded a Journal Entry.
Qball57 recorded a Weigh In at 180.6 lb.
ishakeuh recorded a Weigh In at 149.9 lb.