Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sharafink78
sharafink78
Joined September 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
226.8 lb
Lost so far:
0.3 lb
Current Weight
226.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
56.5 lb
Follow
sharafink78's Weight History
view sharafink78's complete history
sharafink78's Latest Member Challenges
252
walk! walk! walk! every day ! contest!
status:
Completed
ended:
15 Dec 10
view progress
209
Water Challenge - Drink 8 Cups a Day
status:
Completed
ended:
31 Oct 10
view progress
view all sharafink78's challenges
sharafink78's Cookbook
cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
view complete cookbook
Other Related Links
Members
Members
Forums
sharafink78's Recent Food & Exercise
1 serving 0% Fat Greek Yogurt - Honey Vanilla
1 serving Deli Deluxe American 2% Milk Cheese Slices
2 slices White Bread
Walking (brisk) - 4/mph
Running - 9/mph
Housework
view diet calendar
