shanthefat - Member

shanthefat

Joined January 2010

Posts

1208

Following

Followers

Weight History

Start Weight

290.0 lb

Lost so far: 42.2 lb

Current Weight

247.8 lb
Performance: losing 16.8 lb a week

Goal Weight

219.0 lb

Still to go: 28.8 lb

shanthefat's Weight History

	1.1 regular Bagel
	2 servings Coffee with Skim Milk
	1 serving Ham, Egg White & Cheese Wake-Up Wrap
	Golf (walking)
	Yard Work (gardening)
	Bicycling (slow) - 11/mph

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