shannonvandenberg
Joined September 2008
Posts
13
Following
0
Followers
0
Weight History

Start Weight
148.0 lb
Lost so far: 3.0 lb

Current Weight
145.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
130.0 lb
Still to go: 15.0 lb
Hey there!
I'm Shannon from California. I'm a small town farm girl who loves to eat. I just turned 21 and since I've graduated from high school I have gained 20-25 pounds. I don't feel I look as good as I could and I find myself trying to hide my body than showing it off... So I want to lose 15-20 pounds and feel good about myself. I love to water ski and kneeboard in the summer and snowboard in the winter. I'm very creative and enjoy flower arranging, taking pictures, music and much more. For fun I like to go out with my friends... And we usually, always go out to eat. So anyhow that's a little about little ol me. Feel free to give me some weight watchers tips and TRICKS. Thanks yall!

shannonvandenberg's Weight History


shannonvandenberg's Latest Member Challenges

75
  Lose 10lbs in 6 Weeks
status: Completed
ended: 05 Sep 09
view progress
 
  
176
  A lb a week for Christmas
status: Completed
ended: 17 Dec 08
view progress
 

shannonvandenberg's Latest Photos



21st Birthday
in challenge
A lb a week for Christmas
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shannonvandenberg's Cookbook

cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
cals: 75kcal | fat: 4.18g | carbs: 5.47g | prot: 4.93g
Bloody Mary on A Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
cals: 208kcal | fat: 8.75g | carbs: 21.45g | prot: 10.77g
Tortilla Pizza
A low calorie "pizza" with mozzarella and vegetables.
cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g
Soda Cupcakes
A great recipe you're craving something sugary.
view complete cookbook

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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