shanko92

Start Weight:(26 Jan 11) 306.0 lb
Current Weight:(07 Jan 13) 295.0 lb
Goal Weight:250.0 lb
following: shanko92's own diet
performance: losing 4.7 lb a week

FatSecret member since: 01 Feb 11

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fjasmine commented on their Weigh In.
HCB supported daeberhart's Journal Entry.
Maria544 recorded a Weigh In at 236.3 lb.
Vicki N added lettygaylor's Spam & Eggs recipe to their cook book.
warrenwinter commented on Cdl517's Weigh In.
Eng.az2 recorded a Weigh In at 249.1 lb.
Triathelete updated their Food Diary.
ChicaLean supported Cdl517's Journal Entry.