shanananon

Start Weight:(10 Oct 10) 203.0 lb
Current Weight:(12 Jun 13) 155.6 lb
Goal Weight:145.0 lb
following: shanananon's own diet
performance: losing 4.8 lb a week

FatSecret member since: 10 Oct 10

shanananon's Weight History



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shanananon's journal

08 September 2011

I have 25% body fat
on diet shanananon's own diet  steady weight

10 October 2010

started august 28th at 180 as of the weekend of october 9th was 172
on diet shanananon's own diet  

shanananon's Recent Food & Exercise

shanananon's Recent Activity

shanananon's Own Activity

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shanananon's Buddies

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Other Member Diet Recent Activity

Deb_N supported Hipaagrammy's Journal Entry.
HarrisonBob joined group LCHF Ketogenic Way of Living.
Aprilly27 recorded a Journal Entry and a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
higgydiggy recorded a Weigh In at 202.0 lb.
Bry-Guy updated their Exercise Diary.
shezq23 recorded a Weigh In at 198.4 lb.
XtremeChem recorded a Weigh In at 223.0 lb.