shanananon

Start Weight:(10 Oct 10) 203.0 lb
Current Weight:(12 Jun 13) 155.6 lb
Goal Weight:145.0 lb
following: shanananon's own diet
performance: losing 4.8 lb a week

FatSecret member since: 10 Oct 10

shanananon's Weight History



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shanananon's journal

08 September 2011

I have 25% body fat
on diet shanananon's own diet  steady weight

10 October 2010

started august 28th at 180 as of the weekend of october 9th was 172
on diet shanananon's own diet  

shanananon's Recent Food & Exercise

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Other Member Diet Recent Activity

ChowSinWon recorded a Weigh In at 209.0 lb.
wdyble recorded a Weigh In at 178.4 lb.
Tamara Kali recorded a Weigh In at 181.9 lb.
Piomeer recorded a Weigh In at 149.3 lb.
aleatiab recorded a Weigh In at 149.9 lb.
TheNatedawg recorded a Weigh In at 191.2 lb.
eggv recorded a Weigh In at 247.1 lb.
LAdymist added lettygaylor's Chicken Tamale Casserole recipe to their cook book.