shanananon

Start Weight:(10 Oct 10) 203.0 lb
Current Weight:(12 Jun 13) 155.6 lb
Goal Weight:145.0 lb
following: shanananon's own diet
performance: losing 4.8 lb a week

FatSecret member since: 10 Oct 10

shanananon's Weight History



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shanananon's journal

08 September 2011

I have 25% body fat
on diet shanananon's own diet  

10 October 2010

started august 28th at 180 as of the weekend of october 9th was 172
on diet shanananon's own diet  

shanananon's Recent Food & Exercise

shanananon's Recent Activity

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Other Member Diet Recent Activity

LAFORGUS updated their Exercise Diary.
anitakitanova recorded a Weight Entry at 134.5 lb.
RON HALL updated their Food Diary.
janadjordjevic recorded a Weight Entry at 116.8 lb.
Ericktg updated their Food Diary.
janis1954 recorded a Weight Entry at 192.2 lb.
Blindside recorded a Journal Entry and a Weight Entry at 194.4 lb.
awoodward11 recorded a Journal Entry.