shamikaleak
Joined September 2015
Posts
26
Following
9
Followers
8
Weight History

Start Weight
156.0 lb
Lost so far: 0 lb

Current Weight
156.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 21.0 lb
My birth name is Shamika Leak

My muslim name is Ibella Shabbazz

My birthday is October 6 1984

My weight is 149 lbs

My ideal weight is 132.2 lbs (large) 120.2 lbs. (normal) 108.2 lbs (thin)

My body fat percentage (BF%) is 34.4

My basal metabolic rate (BMR) is 1426 calories (low) 1505 calories (high)

My body mass index (BMI) is 27.3

My motivation comes from my Savior.

shamikaleak's Weight History


shamikaleak's Latest Member Challenges

68
  12 WEEKS TO FINDING A NEW YOU
status: Completed
ended: 04 Jan 16
view progress
 
  
87
  Lose a Decade!
status: Completed
ended: 02 Jan 16
view progress
 


Following

inmsweantitrust
last weighin: losing 7.0 lb a week Down
 
MelonNinja
only visible to followers
marieschneiderbautista
only visible to followers
 
Ashley clara
last weighin: losing 0.7 lb a week Down



shamikaleak's Latest Posts

Where is everyone from?
Hi,
I was born & raised in Washington DC USA.
posted 30 Sep 2015, 15:25
shamikaleak has submitted 1 post

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