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shamb1es
shamb1es
Joined December 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
201.3 lb
Lost so far:
7.5 lb
Current Weight
208.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
187.4 lb
Still to go:
21.4 lb
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shamb1es's Weight History
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shamb1es's Recent Food & Exercise
1 serving Banana Bread
2 Tuna Sandwich
3 regular slices Toast with Jam
Walking (exercise) - 3.5/mph
Exercise machine (fast)
Running - 6/mph
view diet calendar
