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Community > Members > shalaidah

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shalaidah

Start Weight:	(01 Jun 12) 214.0 lb
Current Weight:	(19 Aug 12) 216.0 lb
Goal Weight:	182.0 lb

following: shalaidah's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Jun 12

shalaidah's Weight History

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shalaidah's journal

01 June 2012

Started to loose weight last sunday 27th May, so far lost 2lbs

on diet shalaidah's own diet

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shalaidah's Recent Food & Exercise

	1 serving weetabix
	1 serving phd diet whey

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shalaidah's Recent Activity

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