shahenni

Start Weight:(25 Oct 11) 250.0 lb
Current Weight:(02 Oct 12) 209.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 24 Oct 11

shahenni's Weight History


shahenni's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 



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Calorie Count


shahenni's journal

01 November 2011

I need to lower my food intake and make sure that the foods I eat are nutricious and benefitial.
on diet Calorie Count  losing 6.0 lb a week

shahenni's Recent Food & Exercise

shahenni's Recent Activity

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Other Member Diet Recent Activity

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beware5289 replied to pwrestlephoto's post - low calorie snack/food.
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FitOKay supported DairyKing's Journal Entry.