Start Weight:(25 Oct 11) 250.0 lb
Current Weight:(02 Oct 12) 209.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 24 Oct 11

shahenni's Weight History

shahenni's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

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Calorie Count

shahenni's journal

01 November 2011

I need to lower my food intake and make sure that the foods I eat are nutricious and benefitial.
on diet Calorie Count  losing 6.0 lb a week

shahenni's Recent Food & Exercise

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Other Member Diet Recent Activity

germanpascucci updated their Food Diary.
Snowolfeh supported d23rvk's Weigh In.
Waawou recorded a Journal Entry and a Weigh In at 160.5 lb.
Sdaniel8604 recorded a Weigh In at 328.7 lb.
Jaume Roige recorded a Weigh In at 173.1 lb.
grammycrm supported Susan Greeff's Weigh In.
Suzeque recorded a Weigh In at 145.0 lb.
NightDepth recorded a Weigh In at 121.0 lb.