shadowlake2005

Joined November 2010

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Weight History

Start Weight

189.0 lb

Lost so far: 21.0 lb

Current Weight

210.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

190.0 lb

Still to go: 20.0 lb

shadowlake2005's Weight History

	3 servings Coffee-Mate Italian Sweet Creme Creamer
	1 serving Dannon Light & Fit Greek - Blueberry
	2 fls oz Cream (Half & Half, Fat Free)
	Swimming (slow)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph