sgulden

Start Weight:(27 Feb 11) 235.0 lb
Current Weight:(29 Nov 12) 187.5 lb
Goal Weight:190.0 lb
following: sgulden's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 29 Apr 11

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sgulden's journal

14 November 2011

Started running more distance last week in Arizona. Seems to be paying off this week with less weight and more stamina.
on diet sgulden's own diet  

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pedalduck updated their Food Diary.
Timg2500 commented on their Journal Entry.
James Caggiano replied to robin5582's post - Purchase equipment or gym?.
Rains120 supported yunusbalkaya's Journal Entry.
simplify212 recorded a Weight Entry at 185.6 lb.
mr wmcbeath recorded a Weight Entry at 171.7 lb.
jallen913 recorded a Weight Entry at 179.8 lb.
Rochelle Pasco supported RoseTampa's Journal Entry.