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18 March 2014

Weigh-in: 218.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed poorly
   add comment on diet sgmd's own diet   losing 2.3 lb a week

12 March 2014

Weigh-in: 220.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed poorly
   add comment on diet sgmd's own diet   gaining 0.3 lb a week

21 November 2013

Weigh-in: 215.4 lb lost so far: 0 lb still to go: 25.4 lb Diet followed poorly
   add comment on diet sgmd's own diet   gaining 1.7 lb a week

06 November 2013

Weigh-in: 211.8 lb lost so far: 0 lb still to go: 21.8 lb Diet followed poorly
   add comment on diet sgmd's own diet   gaining 0.8 lb a week

02 September 2013

Weigh-in: 204.6 lb lost so far: 6.4 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet sgmd's own diet   losing 1.4 lb a week

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sgmd's weight history


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sgmd's Own Activity

sgmd recorded a Weigh In at 218.0 lb.
sgmd recorded a Weigh In at 220.0 lb.
sgmd updated their Food Diary.

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Other Member Diet Recent Activity

konorod recorded a Weigh In at 150.0 lb.
rkwhite1 recorded a Weigh In at 140.0 lb.
toye1971 recorded a Weigh In at 220.0 lb.
JMJ12345 recorded a Weigh In at 200.6 lb.
bdbecker recorded a Weigh In at 171.8 lb.
Torzie206 supported Ruhu's Journal Entry.
ChristyLA commented on Alltheangelsenvy's Journal Entry.
MysNik recorded a Journal Entry and a Weigh In at 263.8 lb.