Member Favorite Meal Source: Member

sflo > Favorite Meals

Wendy's pot/chili/crackers

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 207
Calories 576
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 10.755g 54%
  Polyunsaturated Fat 1.638g  
  Monounsaturated Fat 5.242g  
Cholesterol 66mg 22%
Sodium 1491mg 62%
Potassium 1418mg  
Total Carbohydrate 70.11g 23%
  Dietary Fiber 9.8g 39%
  Sugars 8.12g  
Protein 25.14g  
Vitamin A 10% Vitamin C 29%
Calcium 17% Iron 26%
of RDI*
(576 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
w. sour cream
The information specified for this meal was submitted and shared by member sflo on 05 Dec 11.

Foods in this Meal

Baked Potato Stuffed with Sour Cream (Peel Eaten)
1 medium
Wendy's Chili (Small)
1 serving, 227 g
Wendy's Saltine Crackers
2 x 1 serving

Related meals:

Try one of these other meals with similar ingredients:
Baked Potato
Barn Door Ladies Filet
Baked Potato

You may also be interested in:

Members who've eaten this meal also like:
Egg sal on pump bagel
Egg Salad sandwich/wht brd
Wendy's pot/chili/crackers
Almonds - 24
Vegetarian tostado

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 576 calories in Wendy's pot/chili/crackers
Calorie break-down: 35% fat, 48% carbs, 17% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.