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Anonymous > Favorite Meals

Wendy's pot/chili/crackers


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 207
Calories 576
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 10.755g 54%
  Polyunsaturated Fat 1.638g  
  Monounsaturated Fat 5.242g  
Cholesterol 66mg 22%
Sodium 1491mg 62%
Potassium 1418mg  
Total Carbohydrate 70.11g 23%
  Dietary Fiber 9.8g 39%
  Sugars 8.12g  
Protein 25.14g  
 
Vitamin A 10% Vitamin C 29%
Calcium 17% Iron 26%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
29%
of RDI*
(576 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
Carbohydrates, 70.11g (49%) Fat, 23g (36%) Protein, 25.14g (15%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
w. sour cream
The information specified for this meal was submitted and shared by member Anonymous on 05 Dec 11.

Foods in this Meal

Baked Potato Stuffed with Sour Cream (Peel Eaten)
1 medium
Wendy's Chili (Small)
1 serving, 227 g
Wendy's Saltine Crackers
2 x 1 serving


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 Nutrition summary:

There are 576 calories in Wendy's pot/chili/crackers
Calorie break-down: 36% fat, 49% carbs, 15% protein
(per meal)


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