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sereana26
| Start Weight: | (02 Jul 12) 214.4 lb |
| Current Weight: | (17 Jul 12) 210.9 lb |
| Goal Weight: | 145.0 lb |
following: sereana26's own diet
performance: losing 0.9 lb a week
I've struggled with my weight as an adult and began gaining through out my 20's. I've just graduated from graduate school and now have no excuses for not focusing on myself. It's time to make the changes needed so I can have a healthier lifestyle and reach my fitness and weightloss goals.
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| FatSecret member since: 30 Nov 11 |
 sereana26's Weight History
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sereana26's journal
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Watched a video on youtube from a girl, not sure her age, but she has lost 90lbs so far on her own, not doing any particular diet program. She had some ...
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Did reasonably well this week. Was surprised i had any lose, since I did splurge on Friday and Saturday. Still working on getting the exercise routine ...
on diet sereana26's own diet losing 0.6 lb a week
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 sereana26's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.
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